Yoga x Sound Bath at Goloka Farm Animal Sanctuary

This class is designed to help you relax the nervous system with an all levels yoga flow and sound bath at Gokala Farm in Redmond! Join us on Saturday, September 19th from 4- 5:30 pm for a special yoga event at Goloka Farm in Redmond! We’ll begin with an all levels yoga flow to release tension, move stagnant energy, and prepare the body for deep rest. Then, settle into Yoga Nidra, often called “yogic sleep”, a guided meditation practice that brings the body into profound relaxation while the mind remains softly aware. We will rest with a mini sound bath at the end! • Please arrive 10-15 minutes before the event starts to make sure we start on time, and bring a yoga mat! About the venue: Goloka Farm Animal Sanctuary 12040 Avondale Pl NE, Redmond, WA 98052 Goloka Farm is a non-profit cow sanctuary located in Redmond, dedicated to animal protection, holistic education, and is rooted in Vedic culture and philosophy. The farm offers experiences such as cow cuddling and provides organic, humane milk products, emphasizing kindness and respect for all living beings. Post- Yoga Bonus Event! We are also hosting a Kirtan Soulfest- community mantra meditation at the Farm starting at 6pm, which you're invited to stay for! More information about Kirtan can be found on Bhakti Studio's eventbrite page. About the instructor: Brynn Baker Brynn @movementbybrynn is a certified yoga instructor, artist, and avid traveler based in Seattle passionate about helping people feel alive through movement, creativity, and community. Spending several years abroad inspired her to explore holistic health across cultures, including studying yoga and Ayurveda in India, Traditional Chinese Medicine, and wellness practices throughout South America. She is passionate about sharing these experiences to help others cultivate presence in a fast-paced world. Sliding Scale Donation: A suggested donation of $15-$25 per person is suggested to help us continue to host events and keep the lights on! No one turned away due to a lack of funds. 😊 BHAKTI STUDIO MEMBERSHIP If you would like to purchase a membership at Bhakti Studio and help sustain our community impact, please access this link to become a supporter: https://bhaktistudio.org/membership/