- When
- America/New_York (EDT)
- Where
- Ta Ra Institute104 Lake Road, Valley Cottage, NY 10989
Tickets are sold on Eventbrite. We link straight to the listing — nothing is bought here. Listing details come from the source and can change. Eventovia indexes events; it does not organize them or sell tickets. Terms & Disclaimer
Monthly Mellow takes place on Fri, Oct 16, 2026 at 7:00 PM (EDT) at Ta Ra Institute in Stony Point, NY. Tickets are $65 + on Eventbrite.
About this event
Monthly Mellow offers four restorative yoga and meditation practices designed to help bodies rest gently without warrior poses. The event claims benefits such as increased alpha brain waves and lower cortisol levels, citing the Harvard Mind/Body Medical Institute. It takes place at an unspecified location with no specific date or time provided in the text.
Full description from organizerShow less
Monthly Mellow is an invitation to slow down, breathe, and let your body truly rest 4 restorative practice desioned to do the deeo work of recover - gently, effortlessly, and without a single warrior pose in sight The benefits go beyond relaxation. Restorative yoga and meditation are clinically shown to increase alpha brain waves and lower cortisol levels - reducing high blood pressure, chronic pain, inflammation, insomnia, and the effects of long-term stress (Harvard Mind/Body Medical Institute)
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Details
- When
- Fri, Oct 16, 2026 · 7:00 PM (EDT)
- Where
- Ta Ra Institute
- Address
- 104 Lake Road, Valley Cottage, NY 10989
- Price
- $65 +
- Genre
- Wellness Classes
Questions
- When is Monthly Mellow?
- Fri, Oct 16, 2026 at 7:00 PM EDT.
- How much are tickets for Monthly Mellow?
- Tickets are $65 +.
- Where is Monthly Mellow?
- Ta Ra Institute, 104 Lake Road, Valley Cottage, NY 10989, Stony Point, NY.
- Where can I buy tickets for Monthly Mellow?
- Tickets are sold on Eventbrite. This page links straight to that listing; no tickets are sold here.