Vinyasa Flow

A beautiful blend of playful energy and creative flow. Meet Chianna— yoga teacher, lifelong student of the world, and intentional space-holder for connection and transformation. Her Vinyasa classes are a blend of playful energy and creative flows that keep you aligned to the present moment. In her Yin classes, you can expect your emotional and physical body to open up like never before, plus the space and time to acknowledge every desire, sensation, and irritation. If you are looking to come back into yourself, for a space to just exist, or a teacher to challenge you, join Chianna at Brain & Body Recess. This yoga class is offered on a donation basis, with contributions supporting Recess Global, the nonprofit organization helping Brain and Body Recess expand access to care. Your donation supports practitioner compensation, programming, supplies, and free and low-cost community offerings. Give what feels attainable for you. Donations are optional, and everyone is welcome to participate regardless of their ability to contribute.