Wellness & Mindfulness in Tucson, AZ
Upcoming wellness & mindfulness events.
AllConcerts & Live MusicTheater & Performing ArtsComedyFestivalsExhibitions & ArtMuseums & HeritageFood & DrinkMarkets & FairsSports & FitnessFamily & KidsNightlife & ClubbingHiking & OutdoorsWorkshops & ClassesTalks & LecturesMovies & FilmCommunity & SocialBusiness & NetworkingWellness & MindfulnessSeasonal & HolidayLiteraryLGBTQ+Speed Dating & SinglesConferences & SummitsGamesEsports
FreeWed, Oct 21 · 10:00 AM
4th Trimester AZ - Tucson October Village
Children's Museum Tucson
Free
FreeWed, Oct 21 · 10:30 AM
Mt. Calvary Memory Café – Every First and Third Wednesday
Mt Calvary Missionary Baptist Church
Free
FreeWed, Oct 21 · 2:00 PM
IDEA! Strategy: Behaviors & Alzheimer's w/ Holiday Emphasis
PCOA Katie Dusenberry Healthy Aging Center
Free
Wed, Oct 21 · 7:00 PM
Resonance Within | A Crystal Bowl Sound Bath at Westward Look
Westward Look Wyndham Grand Resort and Spa
$33.85 +
Thu, Oct 22 · 9:00 AM
First Aid/CPR Training - The Katie
PCOA Katie Dusenberry Healthy Aging Center
$75 +
FreeThu, Oct 22 · 12:00 PM
PCOA/SHIP Medicare Updates for 2027
Oro Valley Public Library
Free
FreeThu, Oct 22 · 3:00 PM
Un Viaje con Dignidad: Cuidados al Final
PCOA Katie Dusenberry Healthy Aging Center
Free
Thu, Oct 22 · 5:30 PM
DRIFT Floating Sound Bath Hacienda del Sol
Hacienda Del Sol Guest Ranch Resort
$49.87 +
Thu, Oct 22 · 5:30 PM
Pieces of Us Workshop #1: Horticultural Therapy with Nicci Radhe
Catalyst Creative Collective by Art State Arizona
$10 +
FreeThu, Oct 22 · 6:00 PM
Sit & Sculpt: Pelvic Floor + Hormone Wellness Night with YogaSix
RegenMED MD by Dr. Skinner
Free
FreeFri, Oct 23 · 9:30 AM
Pérdida de Memoria: Progresiones, Comportamientos e Intervenciones
PCOA Katie Dusenberry Healthy Aging Center
Free
FreeSat, Oct 24 · 8:00 AM
ACTV Studio IRL: Vuori La Encantada x YogaSix
Vuori
Free
FreeSat, Oct 24 · 10:00 AM
Tucson Young at Heart Senior Expo
DoubleTree by Hilton Hotel Tucson - Reid Park
Free
FreeSat, Oct 24 · 10:00 AM
Tucson 26th Annual Health and Wellness Expo
Doubletree Hotel at Reid Park
Free
FreeSat, Oct 24 · 10:00 AM
Tucson 26th Annual Women's Day Out Expo
Doubletree Hotel at Reid Park
Free
Sat, Oct 24 · 6:00 PM
Enchantment on the Mountain
Mount Lemmon Lodge
$60.54 +
Sat, Oct 24 · 6:00 PM
Oct 24 Sound Bath
Bluebird Breathwork & Sound Healing
$30 +
Sat, Oct 24 · 7:07 PM
Water Sound Healing And Meditation
Saguaro Aquatics
$68 +
Sun, Oct 25 · 2:00 PM
Providing for the Provider: Prepping for the Holidays | Fall 2026
Catalyst Creative Collective by Art State Arizona
$12.51 +
Sun, Oct 25 · 3:00 PM
Sacred Fire: An Astrology-Guided Full Moon Ceremony
Las Suprema
$0 +
Sun, Oct 25 · 5:00 PM
DRIFT Floating Sound Bath at Westward Look
Westward Look Wyndham Grand Resort and Spa
$49.87 +
FreeMon, Oct 26 · 10:30 AM
Cafe at Murphy-Wilmot Library
Murphy-Wilmot Library
Free
Wed, Oct 28 · 7:30 AM
Navigating Complex Concerns in Eating Disorder Treatment: GLP-1s and More
5151 E Grant Rd
$0 +
FreeWed, Oct 28 · 1:00 PM
Dementia Champions: Train the Trainer Event
PCOA Katie Dusenberry Healthy Aging Center
Free