Tucson, AZ

Wellness & Mindfulness in Tucson, AZ

Upcoming wellness & mindfulness events.

PCOA/SHIP Understanding MedicareFree
Wed, Oct 28 · 2:00 PM

PCOA/SHIP Understanding Medicare

Murphy-Wilmot Library
Free
Natural Grocers Presents : Natural Tips to Support Healthy SleepFree
Thu, Oct 29 · 10:30 AM

Natural Grocers Presents : Natural Tips to Support Healthy Sleep

Natural Grocers - Tucson Broadway Village
Free
Pieces of Us Workshop #2: Expressive Arts Therapy with Debby Urken
Thu, Oct 29 · 5:30 PM

Pieces of Us Workshop #2: Expressive Arts Therapy with Debby Urken

Catalyst Creative Collective by Art State Arizona
$10 +
Rave to the Grave-Halloween Yoga, Beats & Brunch
Sat, Oct 31 · 7:30 AM

Rave to the Grave-Halloween Yoga, Beats & Brunch

The Monica
$49.87 +
Samhain Celebration- Tea Ceremony, Harp Nidra, and Sound Bath
Sun, Nov 1 · 5:00 PM

Samhain Celebration- Tea Ceremony, Harp Nidra, and Sound Bath

Intuitive Harp Healing
$35 +
DCW Training
Mon, Nov 2 · 9:00 AM

DCW Training

PCOA Katie Dusenberry Healthy Aging Center
$250 +
New Moon Nested Hearts Luminous Labyrinth Walk-TucsonFree
Mon, Nov 2 · 6:30 PM

New Moon Nested Hearts Luminous Labyrinth Walk-Tucson

Reid Park
Free
Northwest Women's Center TourFree
Tue, Nov 3 · 10:00 AM

Northwest Women's Center Tour

Northwest Women's Center
Free
North Tucson Senior ExpoFree
Tue, Nov 3 · 10:00 AM

North Tucson Senior Expo

Tucson Jewish Community Center
Free
Spiritual Drum Circle
Wed, Nov 4 · 7:00 PM

Spiritual Drum Circle

1106 N Anita Ave
$65.87 +
Natural Grocers Presents : Quick Class : Extraordinary CranberryFree
Thu, Nov 5 · 10:30 AM

Natural Grocers Presents : Quick Class : Extraordinary Cranberry

Natural Grocers - Tucson Broadway
Free
Dementia and Hearing LossFree
Thu, Nov 5 · 3:00 PM

Dementia and Hearing Loss

PCOA Katie Dusenberry Healthy Aging Center
Free
Connections Café: Caregiver Appreciation EventFree
Fri, Nov 6 · 12:00 PM

Connections Café: Caregiver Appreciation Event

Friends In Deed
Free
Golden Light Sound Bath Sat Nov 7, 11 AMSold out
Sat, Nov 7 · 12:00 PM

Golden Light Sound Bath Sat Nov 7, 11 AM

Mission Manor Park
$23.18 +
Reap & Sow | Breath & Sound Immersion
Sat, Nov 7 · 5:00 PM

Reap & Sow | Breath & Sound Immersion

Elements Wellness Group
$36 +
Soul Flow - Yoga in the ParkFree
Sun, Nov 8 · 10:00 AM

Soul Flow - Yoga in the Park

Himmel Park
Free
Connections Café: Caregiver Appreciation EventFree
Mon, Nov 9 · 10:00 AM

Connections Café: Caregiver Appreciation Event

Ward 2 Office
Free
Public Overdose Response + Prevention & Safety TrainingFree
Mon, Nov 9 · 1:00 PM

Public Overdose Response + Prevention & Safety Training

Abrams Public Health Center
Free
Northwest Women's Center TourFree
Tue, Nov 10 · 10:00 AM

Northwest Women's Center Tour

Northwest Women's Center
Free
Dementia and the IDD PopulationFree
Tue, Nov 10 · 3:00 PM

Dementia and the IDD Population

PCOA Katie Dusenberry Healthy Aging Center
Free
Connections Café: Caregiver Appreciation EventFree
Thu, Nov 12 · 2:30 PM

Connections Café: Caregiver Appreciation Event

Murphy-Wilmot Library
Free
Caregiving Essentials: First Steps TrainingFree
Fri, Nov 13 · 9:00 AM

Caregiving Essentials: First Steps Training

PCOA Katie Dusenberry Healthy Aging Center
Free
Tucson Valley Functional Medicine Open HouseFree
Fri, Nov 13 · 10:00 AM

Tucson Valley Functional Medicine Open House

Tucson Valley Functional Medicine
Free
PCOA/SHIP Medicare Updates for 2027Free
Sat, Nov 14 · 11:00 AM

PCOA/SHIP Medicare Updates for 2027

Murphy-Wilmot Library
Free