Wellness & Mindfulness in Tucson, AZ
Upcoming wellness & mindfulness events.
AllConcerts & Live MusicTheater & Performing ArtsComedyFestivalsExhibitions & ArtMuseums & HeritageFood & DrinkMarkets & FairsSports & FitnessFamily & KidsNightlife & ClubbingHiking & OutdoorsWorkshops & ClassesTalks & LecturesMovies & FilmCommunity & SocialBusiness & NetworkingWellness & MindfulnessSeasonal & HolidayLiteraryLGBTQ+Speed Dating & SinglesConferences & SummitsGamesEsports
FreeWed, Oct 28 · 2:00 PM
PCOA/SHIP Understanding Medicare
Murphy-Wilmot Library
Free
FreeThu, Oct 29 · 10:30 AM
Natural Grocers Presents : Natural Tips to Support Healthy Sleep
Natural Grocers - Tucson Broadway Village
Free

Thu, Oct 29 · 5:30 PM
Pieces of Us Workshop #2: Expressive Arts Therapy with Debby Urken
Catalyst Creative Collective by Art State Arizona
$10 +

Sat, Oct 31 · 7:30 AM
Rave to the Grave-Halloween Yoga, Beats & Brunch
The Monica
$49.87 +

Sun, Nov 1 · 5:00 PM
Samhain Celebration- Tea Ceremony, Harp Nidra, and Sound Bath
Intuitive Harp Healing
$35 +

Mon, Nov 2 · 9:00 AM
DCW Training
PCOA Katie Dusenberry Healthy Aging Center
$250 +
FreeMon, Nov 2 · 6:30 PM
New Moon Nested Hearts Luminous Labyrinth Walk-Tucson
Reid Park
Free
FreeTue, Nov 3 · 10:00 AM
Northwest Women's Center Tour
Northwest Women's Center
Free
FreeTue, Nov 3 · 10:00 AM
North Tucson Senior Expo
Tucson Jewish Community Center
Free

Wed, Nov 4 · 7:00 PM
Spiritual Drum Circle
1106 N Anita Ave
$65.87 +
FreeThu, Nov 5 · 10:30 AM
Natural Grocers Presents : Quick Class : Extraordinary Cranberry
Natural Grocers - Tucson Broadway
Free
FreeThu, Nov 5 · 3:00 PM
Dementia and Hearing Loss
PCOA Katie Dusenberry Healthy Aging Center
Free
FreeFri, Nov 6 · 12:00 PM
Connections Café: Caregiver Appreciation Event
Friends In Deed
Free
Sold outSat, Nov 7 · 12:00 PM
Golden Light Sound Bath Sat Nov 7, 11 AM
Mission Manor Park
$23.18 +

Sat, Nov 7 · 5:00 PM
Reap & Sow | Breath & Sound Immersion
Elements Wellness Group
$36 +
FreeSun, Nov 8 · 10:00 AM
Soul Flow - Yoga in the Park
Himmel Park
Free
FreeMon, Nov 9 · 10:00 AM
Connections Café: Caregiver Appreciation Event
Ward 2 Office
Free
FreeMon, Nov 9 · 1:00 PM
Public Overdose Response + Prevention & Safety Training
Abrams Public Health Center
Free
FreeTue, Nov 10 · 10:00 AM
Northwest Women's Center Tour
Northwest Women's Center
Free
FreeTue, Nov 10 · 3:00 PM
Dementia and the IDD Population
PCOA Katie Dusenberry Healthy Aging Center
Free
FreeThu, Nov 12 · 2:30 PM
Connections Café: Caregiver Appreciation Event
Murphy-Wilmot Library
Free
FreeFri, Nov 13 · 9:00 AM
Caregiving Essentials: First Steps Training
PCOA Katie Dusenberry Healthy Aging Center
Free
FreeFri, Nov 13 · 10:00 AM
Tucson Valley Functional Medicine Open House
Tucson Valley Functional Medicine
Free
FreeSat, Nov 14 · 11:00 AM
PCOA/SHIP Medicare Updates for 2027
Murphy-Wilmot Library
Free