WHILE YOU WAIT: Grow, Prepare & Move Forward (In Person or Zoom)

While You Wait helps you stay mission-ready—build resilience, strengthen your mindset, connect with others, and prepare for what’s next. While You Wait DON’T JUST WAIT. MOVE FORWARD. Your path to better well-being can start today—even while you’re waiting for what comes next. While You Wait is a welcoming, supportive group designed for service members and veterans who are in that in-between space—preparing for deployment, waiting for a TRICARE referral, waiting for a VA Community Care Network (CCN) referral, or simply looking for connection and support. While you wait, you can: • Build resilience and strengthen your mindset • Learn practical tools you can use right away • Connect with others who understand military life • Learn more about therapy and what to expect • Prepare for deployment or your next step in care • Invest in your well-being—starting now This group may be for you if you are: Active duty and preparing to deploy Build skills and strengthen your readiness before you go. Waiting for a TRICARE referral Stay connected and supported while your individual care gets underway. A veteran waiting for a VA CCN referral Start learning about therapy, building skills, and taking steps toward your goals now. No matter what you're waiting for, you don't have to put your well-being on hold. Thursdays at 5:30 PM (Starting October 8th) 📍 Attend In Person 828 Healthy Way, Suite 105 Virginia Beach, VA 23462 💻 Or Join Virtually via Zoom Child care is available during the group. Don't just wait. Grow. Prepare. Connect. Move forward with purpose.