be you disco

We open with meditation and breathwork so you actually arrive. Then Carolina Panoff, certified life coach and movement facilitator, guides you into free movement. No choreography. No right way. Just you and whatever wants to come through. That is why it is called Be You Disco. We bring our guests through joy, release, and real connection. Rage and laughter and everything in between. All in one night. Under the full moon. You will move through feelings. Shake off what you have been carrying. And land somewhere lighter and more open than where you started. By the end the strangers you moved with feel like family. Because something shifts when people stop performing and start feeling together. The walls come down. You remember you are not alone. That shared humanity is the whole point. This is for anyone who has been looking for somewhere to put it all. Come as you are. Play again. That is the whole invitation. No performing. No perfection. Just presence. Bring water, a towel, and something comfortable to move in. Comfort over aesthetics, always. 📅 Saturday, Sep 26 (Full Moon) 📍 Singer Island Beach 🅿️ Paid parking at Ocean Walk Lot, use the southern beach entrance just east by Johnny Longboats Space is limited. All sales final.