Full Moon Sound Bath: Nov. 24, Mishana Philly

Find inner peace as we calm the mind and body with sacred sounds. Scientific research shows the frequency of sound waves lowers anxiety and blood pressure. It is an easy way to get out of your head and nourish your soul. Come discover a state of sweet surrender. Soothe your nervous system and your whole being as you to drop into deep relaxation through tones, timbres, drones, and rhythms from live handpans, gongs, chimes, flutes, singing bowls, drums and more with magical musician Sean Youngman. We will begin with gentle stretching and guided relaxation to prepare the body to fully receive the vibrations. Enhance your experience by adding Reflexology/ Thai Massage during the journey. Free parking lot & garage. Save your spot! Early Bird discount! Share the good vibes: Bring a loved one! ADD REFLEXOLOGY/ THAI MASSAGE or REIKI ENERGY HEALING +$25 add-on for 15-minute treatment during the journey JOIN US! Register in advance to receive directions to our free parking lot and arrival info. Please register here thru Humanitix. If you don’t have a credit card and need to pay via cash or app, email [email protected] Make sure you are registering with a current email address to receive the arrival instructions, which will be sent by email before class. LOCATION Free Parking lot and garage! Register in advance to receive arrival details. When you pull into the Falls Center complex via Henry Ave entrance, you will see a large parking lot and garage to your right. (With Founded and The Preston on your left.) Mishana studio is inside The Preston. Make sure you are registering with a current email address to receive the arrival instructions, which will be sent by email before class. (Search your email or check your spam folder. if you don't see it, email [email protected]) HOSTED BY Mishana Yoga & Wellness Yoga & Dance: Group & Private Classes Goal Guidance Life & Wellness Coaching Spiritual Counseling Reiki Relaxation Energy Healing Sound Healing & Meditation See sweet new offerings we're dreaming up by signing up for our mailing list on www.mishanayoga.com Facebook Instagram