“FOOD vs. MEDICINE” What Your MD May Not Have Time to Explain About Meds

What’s really in your medicine cabinet? Discover how food, medications & supplements can interact—and what you need to know! 💊🍎 WHAT’S IN YOUR MEDICINE CABINET? Food • Medications • Supplements • Wellness Have you ever wondered whether the foods you eat, vitamins you take, or supplements in your cabinet could affect your medications? Join Main Goal Nutrition & Wellness Enterprises LLC for an engaging, interactive wellness education experience designed to help you better understand the connection between nutrition, medications, supplements, and everyday health. WHAT YOU’LL LEARN 💊 Food & Medication Connections Learn about common foods and beverages that may affect how certain medications work. 🌿 Supplements & Herbal Products Get practical education on what to consider before combining supplements, herbs, and medications. 🍎 Nutrition + Medications Discover nutrition considerations related to commonly used medications, including medications for blood pressure, diabetes, cholesterol, and more. 🧴 OTC Medication Awareness Learn important things to consider when choosing and using over-the-counter medications. 🏷️ Read Your Medication Label Learn how to better understand common medication directions, warnings, and important information. 🚨 Medication Cabinet Red Flags We'll discuss common medication-storage, duplication, timing, and safety mistakes that can happen at home. 🎉 THIS IS MORE THAN A LECTURE! Expect an interactive experience with: 🥤 Healthy mocktails & refreshments 🎯 Interactive medication & nutrition games 🎁 Giveaways and prizes 💬 Live Q&A 🤝 Community connection and networking 📚 Take-home educational resources Bring your questions—and if you'd like, bring your supplement bottles or a list of the medications/supplements you currently take for general educational discussion. MEET YOUR EDUCATOR Ranisha Mangle, BS, Nutrition & Dietetics,CPhT Graduate of NCCU and Founder of Main Goal Nutrition & Wellness Enterprises , experienced Integrative Nutritionist, pharmacy educator and CPhT professional. Ranisha brings together her background in nutrition education and pharmacy to make medication and nutrition information easier to understand and apply in everyday life. You won't leave without learning "something" to enrich your life! WHO SHOULD ATTEND? This event is perfect for: ✔️ Adults taking prescription or OTC medications ✔️ People who regularly use vitamins or supplements ✔️ Caregivers and family members ✔️ Wellness enthusiasts ✔️ Anyone interested in nutrition and medication safety ✔️ Anyone who has ever looked at their medicine cabinet and thought, “What am I actually taking?” Come curious. Leave informed.