Candlelight Sound Bath & Restorative Yoga

Join us for an evening of restorative yoga and intimate sound bath on Friday, October 2nd at Alatar, in Logan Square. Join us for an evening of restorative yoga and intimate sound bath at ALTAR (2518 W. Armitage Ave) beginning at 6pm. Doors open at 6pm and class begins promptly at 6:30pm. The evening will commence with a letting go ceremony, followed by an intimate sound bath with restorative yoga. Unsure of what to expect? During class, Kelli will put you in gentle, restorative yin yoga poses - where you will stay on your mat, and will either be on your back, stomach, side, or sitting upright - which you will hold for about 5-minutes. Once you're in the pose, Kelli will play various instruments around and over you, in addition to playing sound bowls throughout, concluding with a gong bath. You are welcome to bring your own mat, however, mats will be onsite and available to use. Additionally, we recommend that you dress in comfortable clothing and bring a blanket. Please pay close attention to the below parking and entrance instructions, as to not arrive late (doors will be locked and no late entries permitted after 6:30pm. Sorry, no exceptions) Have additional questions? Please email Kelli at [email protected]