Tackling Menopause
- When
- Australia/Adelaide (GMT+9:30)until 4:00 pm
- Where
- Mount Barker Community Centre3 Dumas St, Mount Barker SA 5251, Australia
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Tackling Menopause takes place on Sat, 4 Sept 2027 at 2:00 pm (GMT+9:30) at Mount Barker Community Centre in Adelaide, SA, and runs until 4:00 pm. Tickets are $10 + on Events.
About this event
Sarah Radford presents a class on managing menopause symptoms through dietary changes, daily strategies, and three simple recipes. The session addresses hot flushes, brain fog, sleep issues, weight gain, and digestive problems while teaching hormone balance techniques.
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Full description from organizerShow less
Struggling with hot flushes, brain fog, poor sleep or weight gain? Tired of digestive issues, fatigue or just not feeling like yourself? You are not alone and you don't have to keep suffering! LEARN: • How specific dietary changes can work to bring hormones into balance • Strategies you can apply every day to prevent, manage and even reverse symptoms • How to prepare three simple, affordable and delicious recipes that can support hormone health This Class is for You if you want to: • Put an end to daily fatigue, brain fog and other bothersome symptoms • Feel like yourself again! • Learn how to support and manage the menopause transition simply and effectively Presented by Sarah Radford, Certified Health Coach and Food For Life Instructor
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Details
- When
- Sat, 4 Sept 2027 · 2:00 pm (GMT+9:30) · until 4:00 pm
- Where
- Mount Barker Community Centre
- Address
- 3 Dumas St, Mount Barker SA 5251, Australia
- Price
- $10 +
Questions
- When is Tackling Menopause?
- Sat, 4 Sept 2027 at 2:00 pm GMT+9:30.
- How much are tickets for Tackling Menopause?
- Tickets are $10 +.
- Where is Tackling Menopause?
- Mount Barker Community Centre, 3 Dumas St, Mount Barker SA 5251, Australia, Adelaide, SA.
- Where can I buy tickets for Tackling Menopause?
- Tickets are sold on Events. This page links straight to that listing; no tickets are sold here.
- What time does Tackling Menopause end?
- It runs until 4:00 pm.