Alison's Hatha Yoga Tuesdays Term 4 2026

We are delighted to have Alison join us to bring two styles of Yoga across the week. What to expect - Alison joins us with over 25 years of experience as a highly qualified yoga instructor, holding qualifications in Hatha Yoga, Yin Yoga, Chair Yoga, and Meditation, Breathing and Philosophy … bringing a wealth of knowledge and wisdom to our team. For Alison teaching is not just a job, but it’s her passion. She loves to help people to connect their mind and body more deeply and authentically and draws inspiration from the individual journeys of growth and realisation of self. Alison continues on-going studies including expanding her knowledge on Mindset and Coaching, reinforcing her belief that the mind is an incredible machine capable of shaping our reality by what we feed it habitually through the power of thought. She is a registered senior teacher (Level 3) with Yoga Australia Association. These tickets are for Hatha HATHA Tuesdays: Hatha Yoga is a foundational and accessible style of yoga, making it an excellent practice for beginners and anyone seeking a slower, more mindful approach. It brings together postures (asanas) that help focus and steady the mind, breathing (pranayama) to connect and regulate the breath and nervous system, visualisation and relaxation. With its gentle pace, Hatha Yoga supports improved flexibility, mobility, balance, awareness —while bringing alignment and calm, reducing stress and leaving you feeling grounded, refreshed, and rejuvenated. Term 4 Details Tuesdays 7 pm - 8 pm in the Wayapurra Hall at the Creswick Neighbourhood Centre Fees start at $25 for a casual drop-in session. 11 weeks upfront payment is $220 (this option is only available until the second week of the term)