Chair Yoga (Ballarat Seniors Festival)
Chair Yoga (Ballarat Seniors Festival) takes place on Fri, 2 Oct 2026 at 1:00 pm (GMT+10) at Ballarat Aquatic & Lifestyle Centre in Ballarat, VIC, and runs until 1:45 pm. Entry is free; the listing is on Events.
About this event
A knowledgeable instructor leads a gentle Chair Yoga class focusing on flexibility and strength. Participants practice seated movements suitable for all ability levels, including seniors and those with limited mobility. The session takes place at the Ballarat Aquatic & Lifestyle Centre in Lake Gardens.
Full description from organizerShow less
Chair Yoga 1:00pm – 1:45pm Eager to practice yoga from the comfort of your chair? Then join us for this 45-minute Chair Yoga class; a gentle, accessibility-friendly form of yoga that's performed while seated or using a chair for balance. Focusing on the same core principles as traditional yoga, our knowledgeable instructor can help improve your flexibility, mobility, strength and mental wellbeing. Suited to people of all ability levels including seniors, those with limited mobility and those who sit at a desk all day. Location: Studio 3 Ballarat Aquatic & Lifestyle Centre 1 Kunuwarra Place, Lake Gardens VIC 3350
Keep going
All Ballarat events →Similar events
View all →
Details
- When
- Fri, 2 Oct 2026 · 1:00 pm (GMT+10) · until 1:45 pm
- Where
- Ballarat Aquatic & Lifestyle Centre
- Address
- 1 Kunuwarra Place, Lake Gardens VIC 3350, Australia
- Price
- Free
Questions
- When is Chair Yoga (Ballarat Seniors Festival)?
- Fri, 2 Oct 2026 at 1:00 pm GMT+10.
- How much are tickets for Chair Yoga (Ballarat Seniors Festival)?
- Entry is free.
- Where is Chair Yoga (Ballarat Seniors Festival)?
- Ballarat Aquatic & Lifestyle Centre, 1 Kunuwarra Place, Lake Gardens VIC 3350, Australia, Ballarat, VIC.
- Where can I buy tickets for Chair Yoga (Ballarat Seniors Festival)?
- Tickets are sold on Events. This page links straight to that listing; no tickets are sold here.
- What time does Chair Yoga (Ballarat Seniors Festival) end?
- It runs until 1:45 pm.