Mental health literacy 101
Mental health literacy 101 takes place on Fri, 2 Oct 2026 at 10:30 am (GMT+10) at Daylesford Neighbourhood Centre Inc. in Ballarat, VIC. Entry is free; the listing is on Eventbrite.
About this event
Common mental health conditions, coping strategies toolkit, healthy vs. unhealthy coping, creating a personal plan. Duration: 1.5 hours Looking to stay healthy, independent, and connected as you age?
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Mecwacare’s Healthy Ageing Workshops in the Hepburn Shire are designed to support you with practical, easy-to-understand information on topics that matter — from nutrition and heart health to sleep, mental wellbeing, and staying socially connected. These workshops are more than just information sessions — they’re a chance to learn, share, and connect with others in your community. We know that living in rural areas can sometimes make it harder to access services and support, which is why these sessions are so important. They empower you with knowledge, build confidence, and help you take control of your health and wellbeing.
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Details
- When
- Fri, 2 Oct 2026 · 10:30 am (GMT+10)
- Where
- Daylesford Neighbourhood Centre Inc.
- Address
- 13 Camp Street, Daylesford, VIC 3460
- Price
- Free
- Genre
- 107/class, training, or workshop
Questions
- When is Mental health literacy 101?
- Fri, 2 Oct 2026 at 10:30 am GMT+10.
- How much are tickets for Mental health literacy 101?
- Entry is free.
- Where is Mental health literacy 101?
- Daylesford Neighbourhood Centre Inc., 13 Camp Street, Daylesford, VIC 3460, Ballarat, VIC.
- Where can I buy tickets for Mental health literacy 101?
- Tickets are sold on Eventbrite. This page links straight to that listing; no tickets are sold here.