Wellness Classes — Wellness & Mindfulness in Ballarat, VIC
Upcoming wellness classes wellness & mindfulness events.
FreeMon, 2 Nov · 10:00 am
Ambulance Victoria: Stroke awareness (FAST) + Morning Tea (Creswick)
Creswick Neighbourhood Centre
Free
FreeMon, 2 Nov · 11:30 am
Overcoming social isolation and loneliness.
25 Fraser St
Free
FreeFri, 6 Nov · 10:30 am
Grief, loss, transitions anxiety and stress and worry management
Daylesford Neighbourhood Centre Inc.
Free
Sold outSun, 22 Nov · 11:00 am
Aqua Cycle & Floating Mineral Sound Meditation Experience
17Pounds Country Estate & Wellness Retreat
$50 +
FreeThu, 26 Nov · 1:30 pm
Grief, loss and life transitions.
John Curtin Aged Care
Free

Sat, 28 Nov · 9:30 am
Infant and Child first aid Ballarat
Node Motherhood Centre
$130 +
FreeWed, 2 Dec · 10:30 am
Myth-busting nutrition session
Daylesford Neighbourhood Centre Inc.
Free
FreeMon, 7 Dec · 1:30 pm
Recognising anxiety and depression in older adults.
25 Fraser St
Free
FreeThu, 10 Dec · 1:30 pm
Diabetes & pre-diabetes nutrition.
Creswick Senior Citizens Clubrooms
Free
FreeMon, 15 Feb · 1:30 pm
Malnutrition awareness in older adults
25 Fraser St
Free
FreeFri, 19 Feb · 10:30 am
Brain health and memory, dementia awareness.
Daylesford Neighbourhood Centre Inc.
Free
FreeMon, 22 Feb · 1:30 pm
Easy meals for 1 and 2
Creswick-Smeaton RSL Sub-Branch
Free
FreeThu, 4 Mar · 1:30 pm
Anxiety, stress and worry management
Creswick Senior Citizens Clubrooms
Free
FreeFri, 5 Mar · 10:30 am
Sleep and fatigue
Daylesford Neighbourhood Centre Inc.
Free
FreeFri, 19 Mar · 10:30 am
Falls prevention and mobility
Daylesford Neighbourhood Centre Inc.
Free
FreeMon, 22 Mar · 11:30 am
Better sleep, unlock the power of quality sleep.
25 Fraser St
Free
FreeWed, 7 Apr · 10:30 am
Diabetes and pre-diabetes nutrition.
Daylesford Neighbourhood Centre Inc.
Free
FreeMon, 19 Apr · 11:00 am
Men's mental health (rural).
Clunes Mens' Shed
Free
FreeWed, 21 Apr · 1:30 pm
Mindfulness and grounding practices.
Creswick Senior Citizens Clubrooms
Free
FreeFri, 7 May · 10:30 am
Mindfulness and grounding practices.
Daylesford Neighbourhood Centre Inc.
Free
FreeMon, 17 May · 11:30 am
Navigating health services.
25 Fraser St
Free