Letting Go: A 9D Breathwork Journey

Done talking about your baggage? A 70-minute 9D Breathwork journey to let go of resentment, old pain and the inner critic. Who Is This For? This one’s for anyone who feels heavy, physically and emotionally, from the weight of the past. People who are ready to stop talking about their baggage and start actually moving it. Resentment toward an ex, childhood stuff that still runs your reactions, an inner critic that keeps you stuck in self-sabotage. You already know forgiveness is for you, not them. You just haven’t found a way to actually get there. Whether it’s a rough breakup, money stress or family patterns you inherited, Letting Go gives you the intensity you need to crack through and come out the other side free. What You’ll Experience Letting Go is a 70-minute 9D Breathwork journey, and it’s a ride. Using a deep two-part mouth breathing technique, you build real momentum that gets you past your thinking mind and into the pain, anger and shame you’ve been holding onto. The journey is built around radical self-responsibility, the idea that life is happening for you, not to you. You’ll be guided to bring hard memories to the surface, not to judge them, but to make peace with them. Through intense activation and two big primal screams, you let go of family drama, betrayal and self-judgment. It finishes with slower “straw breathing” holds focused on gratitude and freedom, locking in a sense of power, possibility and calm. What You’ll Leave With ✨ Feeling physically lighter ✨ Old anger toward family or exes losing its grip ✨ More ability to stay calm and present when life gets intense ✨ Moving from victim to being in charge of your own life ✨ A steady sense of inner peace, even when life is loud ✨ A clearer view of what you actually want next A note on safety: This session uses continuous, active breathing with breath holds, which isn’t suitable for everyone. If you have a cardiovascular condition, high or low blood pressure, glaucoma, a history of blood clots, epilepsy, are pregnant, have had recent surgery, or live with a serious mental health condition, please check with your doctor before joining or contact us first.