Soma Circle

A privately hosted gathering for women in midlife. If you've been craving something that actually fills your cup, this is your invitation. SOMA CIRCLE | MOVE • EXPRESS • RESTORE A different kind of Saturday night. One that’s entirely for you. When was the last time you gave yourself permission to let go, move freely, be playful and simply enjoy being you? Not as a mother, partner, professional or the woman who keeps everything running. Just you. This Halloween, while the world outside is busy, noisy and demanding your attention, we’re creating something a little different. An evening to step away from it all, reconnect with your body, rediscover your joy and be deeply nurtured. AN EXPERIENCE FOR BODY, MIND & SOUL We’ll begin with an immersive somatic movement journey, guided by music, rhythm and the freedom to move in ways that feel natural to you. Through grounding movement, expressive rhythms and playful exploration, you’ll be invited to shake off the seriousness of everyday life, explore what your body wants to express and reconnect with that wonderfully uninhibited part of yourself. The part that doesn’t need to get anything right. That doesn’t need to look a certain way. That remembers how good it feels to move, laugh, play and feel alive. There’s no choreography, no performing and no expectation to move in any particular way. Just gentle guidance, good music and space to explore at your own pace. And then, from expression into surrender… As the movement slows and the energy settles, we’ll invite you to make yourself comfortable, cocooned in soft blankets and pillows, for a deeply restorative sound journey. Let the soothing resonance of singing bowls wash over you as you settle into stillness. Nothing to organise. Nobody needing anything from you. For once, you’re the one being cared for. Our hope is that you’ll leave feeling lighter, more connected, deeply rested and perhaps a little more in love with being you. YOUR SOMA CIRCLE EXPERIENCE INCLUDES • Guided somatic movement and expressive exploration • Music and movement to awaken playfulness, freedom and joy • Immersive restorative sound journey • SOMA mindful botanical tea ritual • Light refreshments • Mats, pillows, eye masks and blankets provided Legacy Martial Arts, Bourke Crescent, North Lakes Saturday 31 October Whether you arrive with a friend or come on your own, you’ll be welcomed into a thoughtfully curated space where everything has been taken care of. This Halloween, let the world have its noise. Give yourself an evening to feel wonderfully alive — and beautifully restored. Your place at SOMA Circle is waiting. Reserve your ticket.