Unlock the Power Within

Step away from the busyness of life and gift yourself time to Reconnect, Reset and Restore Join Julie & Lisa for a mind & body shifting 3-hour immersive journey. This isn't just relaxation - it's activation to reconnect you to your inner strength, sharpen your focus, and leave you feeling energised, aligned and grounded! Held in a safe and supportive space in Thorneside, this experience weaves together powerful yet nurturing practices to support your mind, body, and soul. Spaces are limited, so book now avoiding disappointment Connection & Opening Circle Arrive, settle and connect in a welcoming and heart-centred space Ceremonial Cacao Enjoy sacred cacao to support heart opening, intention setting and deeper connection 🙏Mindfulness Teachings and Guidance Learn about other self-help tools to use in the comfort of your own home, at work, and to share with your family and friends. Mindfulness is a journey of self-discovery, and finding out what suits your needs Mindfulness Movement with Lymphatic Activation Be gently guided through slow, intentional movement designed to awaken body awareness, encourage lymphatic flow, support circulation and prepare the body and nervous system for deeper relaxation and breathwork Breathwork Journey Experience the power of conscious breathing to support clarity, release and renewal Mindful Meditation Ground and centre yourself through guided meditation, allowing integration and stillness following your breathwork experience Sound Healing Integration Relax deeply as healing vibrations support rest, recalibration and inner harmony Refreshments & Connection Time Gently return with nourishing refreshments and time to integrate and connect This experience is a great way to continue on your wellness or even just for those starting on your self-development journey There may be some other jewels included within the event to help you add to your learnings and empowerment journey What's Included? As well as the nurturing guidance from Lisa and Julie; two experienced practitioners, you only need to bring your water bottle! • Yoga mats, pillows, blankets and eye masks are supplied • 2 Lucky Mat prizes! • Nourishing refreshments and teas are offered whilst you fully ground yourself and integrate • If you choose to bring additional pillows or a bolster, you are most welcome Location: Thorneside Community Hall, 200-204 Mooroondu Rd, Thorneside Date: SATURDAY 28th NOVEMBER Time: 1pm - 4pm EARLY BIRD only $129 (limited spaces & price increases when these tickets have sold out) GROUPS of 3 PEOPLE only $245 Please contact Julie: 0401 388 700 or Lisa: 0432 925 325 for further information or direct booking SPACES ARE LIMITED so early booking recommended We look forward to seeing you there or at another of our events Soul Awakening BOOKING & CANCELLATION POLICY: • Tickets are non-refundable • Cancellations made more than 7 days before the event are eligible for a refund or credit • Cancellations made 7 days or less before the event are not eligible for a refund • If you are unable to attend and provide more than 24 hours notice, you may either: • Transfer your ticket to another person attending in your place or • Transfer your booking to the same next available event (the following month or quarter depending on event type) only • Requests made 24 hours or less before the event, and no-shows, are not eligible for a refund, transfer or credit. The ticket will be forfeited. • Transfers cannot be carried forward beyond the next scheduled monthly event PRE-REQUISITE: Completed and signed Waiver prior to event date to maintain our due care and diligence for both your enjoyment and health benefits (Questionnaire at Humantix checkout or sent manually) By booking your ticket(s) you agree to all the above