Sound Baths with Luna Elements Wellness- Wild Studio

Sunday night Sound immersion to rest and reset Find your peace and harmony at a 1 hour group Soundscape designed to promote deep relaxation and restore the body’s natural rhythms and balance. Drop into a deep meditative state and be taken on a journey through your subconscious. The vibrations and frequencies of the instruments will move you from the sympathetic to the parasympathetic nervous system. This allows your body, at a cellular level, to begin to repair itself. No previous experience with sound baths or meditation is needed, the sounds will do all the work for you! Sound healing can also help us move through stuck or blocked energy in our physical, emotional and spiritual being. It can connect us to our higher self and restore balance and purpose to our mind. It improves sleep patterns and can even relieve physical pain. The benefits are endless!!! Please note: There is often a waiting list for these events, as a courtesy, if you are unable to attend please let me know as soon as possible so that someone else can have the opportunity to attend. Please bring: • A Yoga mat or comfortable pad to lay on • A Blanket • A Pillow (suggest bringing 2) • an eye pillow (if you like using one) • A water bottle • wear comfy clothing (PJ’s are totally acceptable) Eye pillows can be available to purchase at the beginning of the sound bath. If you are interested in purchasing an eye pillow please get in touch before the event :) Logistics Free parking is available in Dundas court. Please arrive between 6:45pm and 6:55pm- The sound bath will start at 7pm sharp- please arrive ON TIME so that you can settle into the space and get comfortable. Due to the meditative nature of the event the doors will be locked at 7pm and late arrivals will not be let in. no refunds or ticket transfers will be issued for late arrivals or no-shows. Please also make sure your phone is switched off or turned to airplane mode before the sound bath begins. Please feel free to contact me if you have any questions! Investment is $30 plus eventbrite booking fee. About your facilitator My name is Clare and I am a qualified sound healing practitioner, Reiki Master and SoulNar practitioner. I have had the priveledge of facilitating sound healing journey's in Canberra for more than 6 years now! I am passionate about holding space for people to deeply rest, connect and balance their energy through frequency, vibration and sound. I create unique intuitive sound scapes with instruments from around the world, mixing traditional and ancient sounds with modern technology. I let the energy in the room guide the flow of each sound bath creating a deeply healing and nourishing sound journey. I am constantly growing, learning and evolving as a sound healer to bring you a sound experience like no other! I look forward to holding space for you! Clare xoxoxo