ADHD in Relationships: From Chaos to Connection

ADHD impacting your relationship? You’re not alone. Learn tools to reduce conflict, regulate emotions, build empathy, and reconnect—fast. If ADHD is impacting your relationship, you’re not alone. This practical and supportive workshop will help you understand the hidden patterns ADHD can create in communication, conflict, emotional regulation, and connection. Learn why small misunderstandings can quickly escalate, and discover tools to reduce overwhelm, build empathy, and create calmer, more supportive dynamics. Whether you have ADHD or love someone who does, you’ll leave with strategies you can start using immediately to feel more connected and less stuck. My husband will be my guest speaker, sharing his experiences as someone with ADHD and how we've navigated it in our relationship.