✨ A HEART REAWAKENED The Art of Self-Devotion

A HEART REAWAKENED The Art of Self-Devotion A Capricorn New Moon Journey An intimate experience of breathwork, blue lily tea, guided meditation, sound healing and conscious connection. What does it truly mean to be devoted to yourself? Beyond self-care rituals and moments of rest, self-devotion is a conscious relationship with ourselves - one grounded in self-worth, self-respect, personal responsibility and the willingness to honour our own truth. It is recognising where we may have abandoned ourselves in pursuit of love, belonging, acceptance or approval, and gently choosing a different way forward. As we enter a new year, the Capricorn New Moon offers a symbolic invitation to establish strong foundations, reconnect with our values and plant meaningful intentions for the life we wish to cultivate. A Heart Reawakened - The Art of Self-Devotion is an invitation to pause, reconnect and explore the commitments we are ready to make to ourselves. A nurturing, heart-centred gathering designed to support self-awareness, reflection, emotional connection and intentional living. The Experience Throughout our three hours together, you'll be gently guided through: 🌸 Blue Lily Tea Ritual A mindful ceremonial experience to invite presence, stillness and connection with your intentions. 🌬️ Conscious Breathwork A guided breathwork journey to support relaxation, body awareness and a deeper connection with yourself. 🧘 Guided Meditation A gentle invitation to turn inward, cultivate self-compassion and reconnect with your inner wisdom. 🎶 Immersive Sound Healing Rest beneath the soothing vibrations of crystal singing bowls and therapeutic sound, creating space for deep relaxation and integration. 🌑 New Moon Intention Setting Reflect upon the foundations you wish to strengthen, the values you choose to honour and the commitments you are ready to embody. 💫 Reflection, Connection & Integration Space for personal reflection, meaningful connection and grounding your insights into everyday life. Our Intention Together, we'll explore: • Recognising our inherent worth beyond external validation. • Moving from self-abandonment towards self-respect. • Cultivating healthy boundaries and inner authority. • Honouring our needs, values and personal truth. • Creating meaningful commitments to ourselves. • Planting the seeds for conscious, intentional growth. This experience is not about becoming someone else. It is about deepening your relationship with who you already are, recognising your worth and choosing to live in greater alignment with it. Event Details Date: Saturday 9 January 2027 Time: 10:30 am – 1:30 pm NSW / 9:30 am – 12:30 pm QLD Location: Heart & Soul of Wellness, Murwillumbah NSW Facilitator: Jacqueline Elizabeth An intimate, nurturing experience welcoming those who feel called to reconnect with themselves and begin the year with greater intention. No previous experience with breathwork, meditation or sound healing is necessary. Please note: Breathwork practices can be adapted to individual needs. If you are pregnant or have a medical condition that may affect your participation, CONTRAINDICATIONS • Cardiovascular problems • High or abnormal Blood Pressure • History of Aneurysms, Epilepsy or seizures • Severe Asthma or respiratory conditions • Pregnancy • Severe psychiatric or mental health issues • Any surgery or condition in the abdominal area that can get affected by active, intense, deep breathing. *** If you have any of these you must consult your GP *** Blue lily tea is optional; please advise of pregnancy, medications or relevant health concerns before consuming herbal preparations. A Heart Reawakened - The Art of Self-Devotion From seeking external validation to honouring our own worth. From self-abandonment to self-respect. From knowing our truth to having the courage and commitment to live it. A journey back to yourself. A commitment to honouring the person you are becoming.