Learn to Meditate
- When
- Australia/Brisbane (GMT+10)until 4:30 pm
- Where
- Australian School of Meditation and YogaPacific Square, Shop 4A/2532 Gold Coast Hwy, Mermaid Beach QLD 4218, Australia
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Learn to Meditate takes place on Sat, 30 Jan 2027 at 2:30 pm (GMT+10) at Australian School of Meditation and Yoga in Gold Coast, QLD, and runs until 4:30 pm. Tickets are $19 + on Events.
About this event
An introductory meditation workshop covers meditation's foundations, techniques, and benefits, and guides participants through various practices while offering tips for establishing a regular routine. It takes place on Saturday, 30th January, from 2:30pm to 4:30pm at the Australian School of Meditation & Yoga (ASMY Mermaid Beach).
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Full description from organizerShow less
Have you ever wanted to learn how to meditate but weren't quite sure where to start? Or perhaps you've tried meditation before but found it difficult to quieten your mind? Join us for this practical and welcoming introduction to meditation, where you'll discover the foundations of meditation and explore simple techniques that you can bring into your everyday life. We'll look at why meditation is so beneficial, how to work with the busy mind, and how to develop greater calm, clarity and inner peace. You'll be guided through a variety of meditation practices. You'll also learn practical tips to help establish a regular meditation practice, even if you only have a few minutes to spare each day. Whether you're completely new to meditation or looking to refresh your practice, this workshop will give you the understanding, tools and confidence to make meditation a meaningful part of your life. No previous experience is necessary. Everyone is welcome! Saturday 30th January 2:30pm - 4:30pm Australian School of Meditation & Yoga (ASMY Mermaid Beach) Shop 4A, 2532 Gold Coast Highway Mermaid Beach BYO Yoga Mat (mat hire $2) | Bookings Required Workshop Only | $19 Month Class Membership + Workshop | $49 (For first timers to our studio only) Month Class Membership > Unlimited access to 35+ breathwork, meditation and yoga asana classes per week: https://asmy.org.au/mermaid-beach/timetable/
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Details
- When
- Sat, 30 Jan 2027 · 2:30 pm (GMT+10) · until 4:30 pm
- Where
- Australian School of Meditation and Yoga
- Address
- Pacific Square, Shop 4A/2532 Gold Coast Hwy, Mermaid Beach QLD 4218, Australia
- Price
- $19 +
Questions
- When is Learn to Meditate?
- Sat, 30 Jan 2027 at 2:30 pm GMT+10.
- How much are tickets for Learn to Meditate?
- Tickets are $19 +.
- Where is Learn to Meditate?
- Australian School of Meditation and Yoga, Pacific Square, Shop 4A/2532 Gold Coast Hwy, Mermaid Beach QLD 4218, Australia, Gold Coast, QLD.
- Where can I buy tickets for Learn to Meditate?
- Tickets are sold on Events. This page links straight to that listing; no tickets are sold here.
- What time does Learn to Meditate end?
- It runs until 4:30 pm.