Breathwork and Sound Healing at City Cave Southport

Sound Healing & Breathwork at City Cave Southport Get ready for one of the most deeply restorative evenings you've ever experienced. This unique wellness event combines two of the most powerful healing modalities available — float therapy or infrared sauna with a live sound healing and breathwork session — for a full mind and body reset. Two options available: Choose to couple your sound healing session with either Float Therapy or Infrared Sauna. 🌊 Float Therapy — 45 Minutes Your evening begins with a private float therapy session in our world-class open float pools. The water is heated to match your exact body temperature and saturated with 400kg of Epsom salts, making you effortlessly buoyant. As you float in complete stillness, the sensation of gravity fades away — and with it, the tension, stress, and mental noise of everyday life. Float therapy naturally guides your brain into a theta wave state — the same deeply relaxed state experienced in meditation — promoting nervous system recovery, pain relief, reduced anxiety, and profound mental clarity. Many guests describe it as the deepest rest they've ever felt. 🔥 Infrared Sauna — 45 Minutes Prefer the heat? Begin your evening in one of our private infrared sauna suites. Using radiant heat to work deep into the body, infrared sauna promotes detoxification, muscle recovery, reduced inflammation, and a beautiful sense of calm — the perfect way to prepare your body and mind for the session ahead. 🎵 Sound Healing & Breathwork with Rhiannon Schulz — 1 Hour Freshly emerged from your float or sauna, you'll be guided through a transformative sound healing and breathwork session by the incredible Rhiannon Schulz. Through intentional breathwork techniques and the healing vibrations of Rhiannon's live sound, you'll release what no longer serves you, reconnect with your body, and leave feeling lighter, clearer, and deeply at peace. Rhiannon's warmth, expertise, and intuitive approach create a truly safe and sacred space — whether this is your first time experiencing sound healing or you're a seasoned practitioner, you are in the most wonderful hands. 🎟️ Ticket Options Experience Price 🌊 Float Therapy + Sound Healing & Breathwork $129 🔥 Infrared Sauna + Sound Healing & Breathwork $89 What to Bring • Your own yoga mat What We Provide • A complimentary goodie bag to take home • All float and sauna essentials (towels, earplugs, body wash and shampoo) • A warm, welcoming space to relax before and after your session This experience is perfect for anyone looking to: • Deeply de-stress and decompress • Explore breathwork and sound healing for the first time • Enhance their existing wellness or meditation practice • Treat themselves to something truly special Spaces are strictly limited to ensure an intimate and personalised experience. Don't miss out — secure your spot today! 🤍 📍 City Cave Southport, 3/201 Ferry Road, Southport QLD