SOMANA SPINAL - SOMANA Breath & Spinal Energetics Experience

Join me, Tracy Bee, on Sunday Sept 27 for SOMANA Breath & Spinal Energetics, breath & meditation. Release, realign, renew! A first of its kind 2 hour immersion combining Himalayan breathwork and Spinal Energetics. The first time this offering has ever been held on the Gold Coast. Only 20 spots. Full Description: This is something I have never offered before. For the first time ever on the Gold Coast, I'm bringing together two of the most powerful modalities I hold: the SOMANA Method, rooted in Himalayan pranayama, and Spinal Energetics, a hands on energetic practice that works directly with the nervous system and spine. Somana is a breathwork lineage drawn from the Himalayan line, built on the belief that transformation doesn't need to be forced or dramatic to be real. It's a gentle, inward journey through breath, meeting what's there rather than pushing through it. When I layer this with Spinal Energetics, the breath opens an inward doorway and the spinal work meets you right there, supporting the body in doing what it already knows how to do. This is the biggest shift in how I hold space. I'm not bringing you into a room for a big cathartic moment. I'm bringing you into a room to come home to yourself, gently, in a way that lets you leave different without needing to leave undone. Individually these modalities are transformational. Layered together, in one 2 hour immersion, they become a completely new way of being with both, and I am only running it once here to begin with, so this truly is a first of its kind gathering. What to expect You'll be guided through a Himalayan breath journey to open and activate the body, followed by Spinal Energetics work to move stored tension and energy through the spine and nervous system. Expect gentle yet transformational releases, deep stillness, possible emotional awareness, and a nervous system reset that can stay with you for days afterward. Come with an open heart and no expectations of what "should" happen. Every body responds differently. We go inward. Details Date: Sunday September 27th Duration: 2 hour immersion Location: CHAPEL & LAWN, 231 Beaudesert Nerang Road, Nerang QLD, Australia Spots: Strictly limited to 20, so this stays an intimate and safely held container What to bring Comfortable clothing you can move and lie down in, a water bottle, a journal if you like to reflect afterward, and an open mind. Bring a mat, blanket, and pillow. As this is an intimate and carefully held space, tickets are non-refundable. I appreciate your understanding. Tracy Bee 🐝