Awaken: Sunrise Breathwork, Nature Walk + Coffee

Designed to energise your whole body, fill your cup and send you into the week feeling unstoppable and clear. ❤️‍🔥 50% SOLD Back by popular demand! An early morning experience unlike anything else – Master Breathwork Facilitator Rachel Bale invites you into 'Awaken', a sunrise breathwork session, community river walk and shared breakfast designed to energise your body and send you into your week feeling clear, alive and connected. See inside our first 'Awaken' event here. A morning that wakes you up from the inside out As the sun rises over the Yarra, you'll move through an uplifting 45 min breathwork session inside the light-filled Warrandyte Pottery Gallery, a unique, inspiring space that combines open, airy interiors with the natural beauty of Warrandyte bushland just beyond the windows. This style of breathwork is dynamic and energising, designed to wake you up and leave you clear-headed, open and ready to take on the day (kind of like an espresso shot without the coffee – that will come later in the morning 😉). From there, we head out together along the banks of the Yarra River for a morning walk, just steps away. This is the most beautiful time of day to experience the river – hear the kookaburras laughing, walk under the manna gums towering overhead, and allow the clean and crisp river air to fill your lungs. This stretch of the river in Warrandyte is an area of deep cultural and spiritual significance for the Wurundjeri people. Returning to the gallery, we'll share hot barista coffee or tea and a light breakfast from the Little Gem coffee caravan on site. Breakfast options include bagels with smoked salmon, cream cheese, red onion and capers or yoghurt granola parfait with seasonal fruit (vegan + gluten free option available). Leave feeling as though your cup has been filled up in all the right ways – through breath, movement, nature and connection with likeminded souls. 👉🏼 Location: Warrandyte Location: Warrandyte Pottery Gallery, Warrandyte Date: Sunday 18th October Time: 7AM - 9AM Tickets: Early Bird $59 , Bring a Friend (2 x tickets $99) Who is this for? This journey is for anyone craving a different start to their usual day. Whether you've been feeling low in energy, disconnected from your body, tired from the daily grind or simply hungry for something that actually revitalises you, this 'Awaken' event is designed for you. This if for the ones who want to: • Connect with their body with intention before a new week takes over again • Feel genuinely energised rather than just caffeinated • Spend time in nature with likeminded people • Start the week from a place of clarity & energy instead of tiredness or overwhelm No breathwork experience is neeeded. Meet your Facilitator: Rachel Bale is a Master Breathwork Instructor specialising in trauma-informed somatic healing. With a background in teaching, Rachel spent years living in her head – achieving, managing, pushing through – while her body quietly kept the score. Burnout, postpartum depression, and autoimmune illness became the language her body used when she didn’t yet know how to listen. Breathwork brought her home to herself. It taught her that you can't think your way into healing. You have to feel it, release it and let your body know it's safe to live in the present. Rachel's sessions blend science and spirit, creating trauma-informed, compassionate spaces where the mind can quiet, the body can release and people can remember what wholeness feels like. Instagram: @therachelbale What to bring: • Comfy, layered & warm clothes including a jacket • Walking shoes • Water bottle Important to know: • Avoid food and coffee before the event (we will provide!) • This style of breathwork is energising and is done sitting upright, on cushions • We will be spending a good hour outisde in the early morning and the river can be cool so please dress for the weather • Breathwork Waiver must be completed before attending (this is where you will also select your breakfast option of choice). Tickets: Early Bird: $59 or Bring a Friend (2 x tickets for $99) Spots are intentionally limited to keep this intimate and communty-focused. What others are saying about past events: Wow, Rach, I have felt amazing all day long after the awesome start to the day with your Awaken morning! So energised... felt like I was on cloud 9 all day long. You truly are the master of the most amazing breathwork sessions, loved it. Thanks a million. - previous attendee Thank you so much for such a beautiful morning Rach of breathwork, walk and cofee and breaky. This morning was so energising that I was able to hike the fire trail with the grandkids after... Thanks again for providing me with some amazing tools to use in my day to day life. I'm so grateful. Love everything you do. Such a blessing. - previous attendee Thanks again for a great morning Rachel, I really enjoyed the breathwork, definitely left me feeling free from my thoughts and like I was on a cloud. Brought up some emotions when chatting with the girls on the walk. Hope to see you again soon. - previous attendee Thank you for creating such a special space! It was lovely meeting you. I can't wait to explore more experiences like this with you. - previous attendee Thank you so much for this morning, made me feel so whole and complete. - previous attendee So lovely to meet you! Thank you so much! What an amazing morning and day! - previous attendee It was amazing and such a great way to start the day! - previous attendee I had a lovely time. See you again at another session. - previous attendee