Breathe, release & revive

Breathe. Release. Revive. An evening to exhale, let go and come home to yourself. Join us for the last Friday of the month at the beautiful Anahata Tribe Studio in Werribee a candlelit space held with intention and care. This is your permission slip to slow down. What to expect: Breathwork: release what's been sitting heavy, shift stagnant energy and reconnect with your body through the power of conscious breath Meditation: be guided into stillness, creating space between you and what you've been carrying Sound healing: be held in deep, resonant vibration from crystal singing bowls that melt tension from the inside out Guided reflection: space to get honest with yourself, acknowledge how far you've come and set an intention for what you're calling in This is for you if: You've been feeling stuck, heavy or disconnected You're ready to release something but don't know how You need a space that feels genuinely safe and held You want one evening that's entirely for you "Safe, held and home" - feedback from our community, and what we create every single time. Anahata Tribe Studio · 83 Riverside Ave, Werribee Last Friday of every month · 7–9pm Early bird available · Bring a friend and save $$$$ Bring a journal or Notepad.