Sound Healing

Life as a mum rarely slows down, so we’re carving out an evening that’s all about stillness. Join us for a transformative experience at Restoring Wellness! Immerse yourself in the soothing sounds of crystal bowls, gongs, seed pods and chimes as you relax and rejuvenate your mind, body, and spirit. Let the vibrations guide you into a state of deep relaxation and inner peace. This in-person event is the perfect opportunity to calm the mind and reconnect with yourself. Focusing on releasing and holding gratitude and manifestation for the year ahead. This is for you if you’re craving: - A quiet moment to exhale and let go - A safe space to feel supported and seen - Relief from emotional or physical tension - A deeper connection to self and inner calmness - Grounding for the year ahead bringing forth clarity What to Expect: - Simple, accessible breathing practices (suitable for all bodies) - Nurturing sounds of healing instruments to soothe and restore - An opportunity to be present and just breath - Helping the nervous system to calm and rebalance - Helping feelings of anxiety and stress - Aiding sleep quality Your session will be guided by Suzana from Suzana Holistic Healing. You can find her in our Little Pink Book for Mums if you’d like to learn more about her work. Please bring a yoga mat, a pillow and a blanket so you can settle in comfortably, and wear something cosy. Tickets are $40 per person Spaces are limited, so book early. Come along on your own or bring a friend. Either way, you’ll leave feeling lighter.