Fascial Maneuvres Human Garage 1-Day Retreat

Learn how to reconnect with your innate ability to heal through the Fascial Maneuvers method developed by Human Garage. Join us for a transformative and nourishing all day retreat. Come and learn the powerful movements inspired by Human Garage to release your fascia to reduce stress, release trauma and open up your body for optimal functioning. This workshop is lead by Kerri-Anne fom Fascial Fushion who was the world’s first certified Human Garage coach. Inclusive offering: • Fascial Maneuvres booklet • Full body Fascia Maneuvres session • Grounding/ connection with others • Stress and organ reset • Partner work • Sound healing to end our day in balance and harmony. • Teas & treats • Gluten-free, plant based, seed-oil free, preservative free, holistic home-made lunch & snacks Benefits of Fascial Maneuvers: • Reduce pain and tension • Improve mobility, posture, and athletic performance • Release stored trauma and emotional blocks • Restore energetic and emotional balance • Increase body awareness and mind-body connection This day is a blend of movement, breathwork, rest & nourishment. On the day, please wear loose fitting cloth (no skirts), no lotion and no perfume. Please bring a blanket for sound healing.