The Art of Authentic Relating, 4 week deep-dive Brunswick

Join us for a transformative 4-week immersion workshop in Authentic Relating and practice of deeper listening, designed to enhance your experience of intimacy and aliveness within connection, and cultivate the embodied skills required to navigating deep connections. Each week, we will explore themes, including self-awareness, vulnerability, empathy, and artful communication. Through experiential learning, group discussions, in a supportive environment, you will learn be able to practice "active listening", express yourself authentically, and cultivate more meaningful exchanges. There will also be a deeper dive into the practice of artful reflecting and responding to others, and how to respond to someone’s sharing in a way that makes them feel seen while expresses the core of what you wanted to share. This is an ongoing process of learning these skills, but we will be covering some of the core foundations of this skill, through discussion and practice. There will be a strong emphasis on slowing down, tuning into the body, and allowing the habitual communication patterns to relax, while organically giving space for the novelty of spontaneous truths to be spoken and revealed. Having a closed group of participant and journeying over 4 x 3 hour classes, over 4 weeks, will allow for a new level of depth and practice to extend and expand your capacity for more aliveness and more realness. This is a workshop for people who seek for more depth in their relating, for those who have a curiosity that calls them forward into the mystery of life. The workshops will consist of core authentic relating practices, but with the continuation of participants and familiarity it will allow for greater depth, nervous system regulation and greater sense of safety. some other practices that usually won’t be run in one-off events, will also be able to be explored due to the increased depth of the group. If this sounds like something you want to explore, I look forward to sharing the space with you and others. If you have any questions, please reach out. ** people in challenging financial situations are welcome to reach out and we work something out Looking forward to journeying with you! Daniel - Authentic Connection Melbourne DATES 4 Sundays November 8th, 15th, 22nd, 29th 6:00-9:00 please keep in mind we might go 10 minuets over occasionally. **Participants will need to arrive on time, and the door will be closed 15 mins after we start, max. This is done to set the energy and foundations of the evening as a group. **If you miss one of the sessions, you will still be able to attend the other sessions.