JAYDEN MCGRATH x ALL THINGS GOLDEN - BREATH + SOUND JOURNEY

A Breath and Sound immersion. Designed to let go of stress, re-wire subconscious patterns and create a shift that ripples into life. JAYDEN MCGRATH x ALL THINGS GOLDEN BREATH + SOUND 90 MINUTE JOURNEY The Studio is a dedicated space for wellbeing within the All Things Golden Melbourne Flagship. It’s designed to bring together a rotating program of practitioners and community-led offerings, centred on connection, discovery and restoration. About this class Explore Rhythmic Breathwork, Live instrumentation and produced soundscapes. Creating a space to step out of the mind and into the body. Guided by a belief in the body's innate intelligence, breath and sound intertwine, allowing you to surrender and explore inwardly. For anyone ready to let go of stress, re-wire subconscious patterns and create a shift that ripples into life. You'll come away with a deeper awareness of self, and a sense of clarity and vitality. About your teacher A dedicated breathwork facilitator and musician exploring the transformative power of conscious breathing and sound. His work blends live instrumentation with produced soundscapes. After class Stay a little longer. Complimentary organic MAYDE tea is served after every class, so you can take a moment to settle and connect before heading back out. Booking terms Health and safety: Please complete the Studio waiver before your first class [link] and let your teacher know about any injury, pregnancy or health concerns. Arrival Please arrive 10 minutes early. The door closes 10 minutes after the start time, and we can’t admit latecomers after that. Shopping The store closes at 5pm, you’re welcome to shop before class - so feel free to arrive a little earlier if you’d like some time to look around.