Trauma Aware Yoga for Anxiety and Depression
Trauma Aware Yoga for Anxiety and Depression takes place on Wed, 21 Oct 2026 at 4:00 pm (GMT+11) at Yoga Body Works in Newcastle, NSW, and runs until Wed, 9 Dec at 5:15 pm. Tickets are $180 + on Events.
About this event
Senior yoga teacher Chloë Thorogood leads an eight-week closed group course for ten to fifteen participants. Weekly sessions explore yoga as a tool for mental health and self-exploration without requiring prior experience.
Full description from organizerShow less
• This is an 8-week closed group yoga course for 10–15 participants • Commences Wednesday 21st Oct 2026 - 9th Dec 2026 - 8 consecutive weeks • 4pm - 5.15pm weekly sessions (payment includes all 8 sessions) • No prior yoga experience required The course is designed for anyone curious about yoga as a tool to support mental health, an invitation for self-exploration, not a promise of transformation. Facilitated by Chloë Thorogood (she/her) Senior yoga teacher with 20+ years of practice and teaching experience, passionate about yoga as a tool for human wellbeing. For more information click on this link - https://docs.google.com/document/d/1eSWnXUJckJezZ3I2IzeRHaCnCIcd8OUx/edit
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Details
- When
- Wed, 21 Oct 2026 · 4:00 pm (GMT+11) · until Wed, 9 Dec at 5:15 pm
- Where
- Yoga Body Works
- Address
- 1/204 King St, Newcastle NSW 2300, Australia
- Price
- $180 +
Questions
- When is Trauma Aware Yoga for Anxiety and Depression?
- Wed, 21 Oct 2026 at 4:00 pm GMT+11.
- How much are tickets for Trauma Aware Yoga for Anxiety and Depression?
- Tickets are $180 +.
- Where is Trauma Aware Yoga for Anxiety and Depression?
- Yoga Body Works, 1/204 King St, Newcastle NSW 2300, Australia, Newcastle, NSW.
- Where can I buy tickets for Trauma Aware Yoga for Anxiety and Depression?
- Tickets are sold on Events. This page links straight to that listing; no tickets are sold here.
- What time does Trauma Aware Yoga for Anxiety and Depression end?
- It runs until Wed, 9 Dec at 5:15 pm.
