Wellness & Mindfulness in Newcastle, NSW
Upcoming wellness & mindfulness events.
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FreeSat, 31 Oct · 6:30 am
MeditationHQ community sunrise meditations - DIXON PARK BEACH
Dixon Park Surf Club – 20 Ocean St, Merewether
Free
FreeSat, 31 Oct · 6:30 am
MeditationHQ community sunrise meditations - REDHEAD BEACH
Meet at the tables on the carpark side of Redhead Surf Club on the beach, around to the right of the shark tower. Beach Rd, Redhead NSW 2290
Free
Sat, 31 Oct · 7:45 am
Saturday Morning Yoga
Newcastle Birth Movement
$10 +
FreeSold outSat, 31 Oct · 9:00 am
Opioid Treatment Accreditation Course (OTAC)- Saturday 31 October 2026
Novotel Newcastle Beach
Free
Sat, 31 Oct · 9:30 am
An Introduction to EFT Tapping & Sound Healing
SAAB Collective
$45 +
Sat, 31 Oct · 11:00 am
She Remembers: An Intimate Embodied Reset of High-Achieving Women
9 Lindyn St
$145 +
Sun, 1 Nov · 7:00 am
Soul Healing Immersion
22 Young St
$30 +
Sun, 1 Nov · 2:00 pm
Breakthrough Breathwork & Soundbath
Salt Space Studio
$65 +
Sun, 1 Nov · 4:00 pm
Meditate with Kadi
9 Lindyn St
$11.90 +
FreeTue, 3 Nov · 11:00 am
Wyong GROW Mental Wellbeing Peer-to-Peer Support Group
31 Hely St
Free
FreeTue, 3 Nov · 6:30 pm
Tuesday Evenings `~ Meditation and Sound Journey (3rd Nov)
Soul Support Holistic Wellness
Free
Wed, 4 Nov · 9:30 am
Mums & Bubs Pilates
Hunter Women’s Centre
$11.90 +
FreeWed, 4 Nov · 7:00 pm
Mindfulness Meditation and Journaling
Infuse Health - Yoga, Movement & Strength Newcastle
Free
Thu, 5 Nov · 10:30 am
Mums & Bubs Yoga
Hunter Women’s Centre
$11.90 +
FreeThu, 5 Nov · 10:30 am
Women's Circle Morning Tea
Women's Healing Sanctuary
Free
FreeThu, 5 Nov · 12:00 pm
NDIS Lunch & Learn - Newcastle
NEX
Free
Thu, 5 Nov · 7:00 pm
Breathwork and Sound Immersion | Newcastle
The Station
$15 +
Fri, 6 Nov · 5:00 pm
Beers and Boogies
Valkyrie Gym
$25 +
Fri, 6 Nov · 5:30 pm
Talk2HerSoul - Newcastle - Women's Only Connection
Gillieston Heights Community Hub
$42 +
Fri, 6 Nov · 6:00 pm
Wylde Breath - A Breakthrough Breathwork Journey
97 The Boulevarde
$50 +
FreeFri, 6 Nov · 7:00 pm
Beyond Breath: In-Person Workshop in New Lambton
4 Fleet St
Free
FreeSat, 7 Nov · 8:00 am
Build Your Seasonal Plate
MOA and Co.
Free
Sat, 7 Nov · 8:30 am
The Wellness Social 2.0
Sunnyboy Dixon Park
$39 +
Sat, 7 Nov · 8:30 am
Pilates & Posies
King Edward Park
$50 +