An Intimate Pre-Holiday Reset by Hermosa Athletica

Get ready to unwind and recharge just before the holiday chaos kicks in with Hermosa Athletica’s chill session. Step into a dedicated moment of calm before the busy holiday season begins. The Vision: An Intimate Pre-Holiday Reset is designed specifically to help you release built-up stress, regulate your nervous system, and enter December feeling centered, clear, and rejuvenated. To preserve a premium, high-touch, and boutique environment, this gathering is strictly capped at 15 women. Event Schedule (2 Hours) • 10:30 AM – 11:15 AM | Grounding Vinyasa & Movement with RubyBegin with an intentional, functional movement practice designed to unwind tension in the physical body, build mindful heat, and ground your focus. • 11:15 AM – 12:30 PM | Somatic Breathwork Session with MonikaTransition into a deep breathwork experience engineered to regulate your nervous system, discharge accumulated stress, and leave you feeling lighter and deeply relaxed. • 12:00 AM – 12:30 PM | Connection, Integration & Hermosa Athletica Pop-Up Integrate your practice with herbal tea and meaningful conversation alongside an exclusive local pop-up stall by Hermosa Athletica, featuring curated activewear. Attendees receive exclusive event-only discounts across selected activewear pieces! Event Perks & Highlights • Exclusive Pop-Up Discounts: Up to [e.g., 20% OFF / Special Event Pricing] on selected Hermosa Athletica products. • Intimate Group Size: Capped at 15 participants for maximum personalized attention and connection. • Complimentary Refreshments: Herbal teas and light wellness bites provided during integration. Meet Your Facilitators Ruby | Yoga Teacher & Functional Movement Specialist Ruby’s yoga journey began at 17 during a Sunday morning class at Lululemon, igniting an eight-year daily practice. While working full-time in corporate, she completed her 200-hour and 350-hour teacher trainings before spending a dedicated study year living and teaching at a traditional ashram. Delving deeply into pranayama, kriyas, Vedic philosophy, and Ayurveda, Ruby now works as a full-time teacher dedicated to empowering students with tools to regulate their nervous systems, reduce stress, and improve physical balance through mobility, tiered vinyasas, and functional yin yoga. Monika Bal | Breathwork Specialist Monika Bal specializes in guiding individuals through somatic breathwork practices designed to release deep-seated tension and reset the nervous system. Her sessions offer a supportive space to cultivate clarity, restore emotional baseline, and achieve profound mental and physical relaxation. Ash | Hermosa Athletica Ash brings Hermosa Athletica to our integration half-hour, offering a hands-on look at high-performance, intentionally styled activewear to elevate your movement practices. What to Bring • Water bottle • Cozy layer or blanket for breathwork integration