Circle of Joy - Dance Movement Therapy sessions

Women's Dance Movement Therapy A gentle and welcoming 60-minute session created for women aged 25 and over to slow down, reconnect with themselves and explore well-being through movement. Using gentle movement, music, body awareness and creative expression, each session offers a supportive space to release tension, explore emotions and connect with yourself and others. No dance experience is needed - there is no right or wrong way to move. This is a small, supportive group where you can come as you are, move at your own pace and take some time for yourself. ✨ What to expect: • Gentle, accessible movement • Music and creative exploration • Opportunities for reflection and self-expression • A supportive and non-judgemental environment • No previous dance experience required Who: Women aged 25 and over Duration: 60 minutes Cost: $45 | $35 (concession) - per session Location: Sullivan Hall Places: Limited to 10 participants This is a 6-week program, with sessions available to book individually. You only pay for the sessions you choose to attend. For more information, contact Swaroopa at [email protected] About the Facilitator: Swaroopa is a provisionally registered Dance Movement Therapist with Dance Movement Therapy Australasia Inc. (DTAA). Swaroopa is a compassionate and creative Dance Movement Therapist, independent artist, and community advocate based in Perth. Swaroopa supports individuals and communities through movement, creativity, and embodied practices that nurture emotional wellbeing, self-expression, connection, and healing. Swaroopa's approach is trauma-informed, culturally sensitive, and person-centred, creating safe and inclusive spaces where people can reconnect with themselves and others through movement and creative expression. I have facilitated both individual and group programs across community and aged care settings, supporting participants to build confidence, social connection, emotional resilience, and a sense of belonging. I offer individual and group Dance Movement Therapy sessions online and in person, and I welcome opportunities to work collaboratively with communities, organisations, and individuals seeking creative and holistic approaches to well-being.