Full Moon Yoga, Somatic Breathwork & Sound Bath

An evening of gentle flow yoga, journaling, somatic breathwork and sound healing held under the powerful Full Moon in Gemini Join Deirbhle & Sophie for an evening of gentle yoga, conscious connected breathwork and sound healing, inspired by the Full Moon in Gemini. Sophie will guide you through a gentle, nourishing yoga flow inspired by the themes of the Full Moon. This is an opportunity to slow down, reconnect with your body and explore the art of letting go. We’ll create space to quiet the mental noise, step back from repetitive thoughts and reconnect with your inner voice. Together, we will explore themes of self-awareness, releasing what no longer serves us, and finding clarity beneath the noise of everyday life. We will also take part in a Full Moon burning release ritual, allowing you to consciously let go of what feels heavy or outdated, making space for greater clarity, balance and renewal. Deirbhle will then guide you through a conscious connected breathwork session — a continuous, rhythmic breathing practice that invites you to connect with your breath, explore your inner experience and bring greater awareness to your body. The session will be accompanied by sound healing and finish with a deeply soothing sound bath, helping you unwind, settle and integrate your experience. Yoga, breathwork & sound healing together create a supportive space to: • Release physical tension and gently ease the body into movement • Improve body awareness and reconnect with physical sensations • Support nervous system regulation and relaxation • Quiet mental noise and create space for stillness • Reconnect with your inner voice and gain greater clarity • Explore emotional processing and self-awareness • Let go of built-up stress and experience a deeper sense of balance • Finish feeling grounded, relaxed and reconnected with yourself This evening weaves together: • Gentle Yoga Flow • Conscious Connected Breathwork • Sound Bath • Guided Meditation • Full Moon Release Ritual • Reflective Journaling You’ll be guided to move through your body, breath and emotions, creating space to let go, find stillness and reconnect with yourself. If you’ve been feeling overwhelmed by your thoughts, disconnected from your inner voice or craving an opportunity to slow down and reset, this evening is for you. What to bring: • A blanket and cushion • A journal and pen • Water • An open heart and open mind Please Note: After purchasing your ticket, you’ll receive a follow-up email with a short form and participant waiver to complete before the event. This helps us ensure everyone’s comfort and safety during the session. We kindly ask that you let the hosts know of any medical, physical or mental health conditions that may affect your participation. If, after review, the facilitators feel this event may not be suitable for you at this time, your ticket will be fully refunded. This type of breathwork may not be suitable for individuals who are pregnant, have cardiovascular or respiratory conditions, severe mental health challenges or other serious medical concerns. Thank you for your understanding and care — we want this to be a nourishing, safe experience for everyone. Parking: Street parking is available. For further information, please email the hosts or contact us on instagram: [email protected] @orenda_dh @flowssoph