The Resonant Body with Stuart Watkins and Julian Silburn

An immersion in Tantric Nāda Yoga, exploring the relationship between sound, breath, vibration and consciousness through Yoga and meditation The Resonant Body An Immersion in Tantric Nāda Yoga Sound Healing · Pranayama · Meditation With Stuart Watkins & Julian Silburn Everything in nature moves in rhythms. From the beating of our hearts and the movement of our breath to the subtle vibrations that permeate the world around us, life is an extraordinary expression of resonance. Within the Tantric traditions of Yoga, sound is understood as far more than something we hear. It is a doorway into awareness, a means of exploring the intimate relationship between body, mind and consciousness. Nāda Yoga, the Yoga of sound, invites us to listen more deeply. Beyond the sounds of the external world, beyond the activity of the thinking mind, towards the subtler dimensions of our own experience. Join longtime friends and practitioners Stuart Watkins and Julian Silburn for a special three-hour immersion exploring the meeting of traditional Yoga practices and the transformative qualities of sound. Drawing upon Hatha and Tantric Yoga, Stuart will guide an accessible exploration of embodied movement, pranayama, meditation and contemplative practices, while Julian weaves his extraordinary collection of instruments, including didgeridoo, gongs and singing bowls, throughout the experience. Rather than separating Yoga and sound healing into two distinct practices, this immersion invites them into conversation. Movement becomes an expression of rhythm, breath becomes an instrument of awareness, and sound offers a pathway towards deeper listening and stillness. Together, we’ll explore the movement from sound into silence, from the tangible vibrations of the body towards the quieter dimensions of awareness. What to Expect • Traditional Tantric Hatha Yoga and gentle embodied movement • Pranayama and breath awareness • Direct experience into Nāda Yoga • Immersive live soundscapes and sound healing • Meditation, deep listening and contemplative stillness • Time for rest, integration and reflection This immersion is suitable for all levels of experience. You don’t need to be an experienced Yoga practitioner or meditator. Simply bring a willingness to participate, listen and explore. The Resonant Body is an invitation to slow down, reconnect and experience the profound relationship between sound, breath and being. We look forward to sharing this special afternoon with you. Stuart & Julian Event Details Sunday 13 December 202611:00 am – 2:00 pm Sivananda AshramBeaconsfield, Western Australia What to Bring: A Yoga mat, water bottle and anything else that will help you feel comfortable during periods of movement, meditation and rest.