Tired Mama’s Society: Mums and Bubs Yoga

A gentle Yoga session for mums & bubs to move, connect and enjoy a morning of movement, community and self-care. Join Tired Mamas Society for a relaxed morning of movement, connection and community at our Mums & Bubs Yoga session. This event has been created especially for mums who want to move their bodies, get out of the house and connect with other mums, with your little one by your side. Our qualified instructor will guide you through a gentle, accessible yoga session suitable for mums of different experience levels. Whether you're getting back into movement after having your baby or simply looking for a morning to move and reset, you're welcome here. What to expect 🤍 A gentle Yoga session designed for mums 👶 Babies are welcome to attend 🌿 A beautiful outdoor setting at Warndoolier Park 🫶 A welcoming, judgement-free environment ☕ Time to connect and chat with other mums And most importantly, there is no pressure to have a perfectly behaved baby or to get through the entire class. Your baby might cry. You might need to stop for a feed, a cuddle or a nappy change. You might need to take a break. That's completely okay. This is a space where you can show up exactly as you are. What to bring • Yoga mat • Water bottle • Anything your baby may need during the morning • A blanket or play mat for your bub Come along, move your body, meet some other mums and enjoy a morning that's about you too. You don't have to do motherhood alone 🤍 Limited spots available. Babies are welcome, but each attending mum requires a ticket.