tools to calm anxiety workshop
- When
- Australia/Perth (GMT+8)until 5:00 pm
- Where
- 15 Samson St15 Samson St, Fremantle WA 6160, Australia
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tools to calm anxiety workshop takes place on Sun, 21 Feb 2027 at 2:00 pm (GMT+8) at 15 Samson St in Perth, WA, and runs until 5:00 pm. Tickets are $99 + on Events.
About this event
A workshop teaches tools to calm anxiety through relaxation, breathing, grounding, mindfulness, meditation, and hypnosis in a supportive group setting with afternoon tea and a gift.
Full description from organizerShow less
Do you suffer from anxiety, stress, panic attacks, social anxiety or generalised anxiety disorder? Do you regularly feel worried, overwhelmed or drained? Would you like to be able to cope better and feel more calm? Would you enjoy being in a safe and supportive group environment? If you would like to learn ways to calm worries and manage anxiety better, I have the ideal workshop for you. Learn tools and techniques to help calm anxiety including: - Relaxation and breathing; - Grounding exercises; - Mindfulness exercises; - Guided meditation; - Hypnosis techniques. Includes afternoon tea and a small gift
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Details
- When
- Sun, 21 Feb 2027 · 2:00 pm (GMT+8) · until 5:00 pm
- Where
- 15 Samson St
- Address
- 15 Samson St, Fremantle WA 6160, Australia
- Price
- $99 +
Questions
- When is tools to calm anxiety workshop?
- Sun, 21 Feb 2027 at 2:00 pm GMT+8.
- How much are tickets for tools to calm anxiety workshop?
- Tickets are $99 +.
- Where is tools to calm anxiety workshop?
- 15 Samson St, 15 Samson St, Fremantle WA 6160, Australia, Perth, WA.
- Where can I buy tickets for tools to calm anxiety workshop?
- Tickets are sold on Events. This page links straight to that listing; no tickets are sold here.
- What time does tools to calm anxiety workshop end?
- It runs until 5:00 pm.
