Wild & Free: One Day Retreat

WILD & FREE: THE ONE DAY RETREAT (1ST/11) Welcome to the Wild & Free Sunday Retreat, hosted by Sarah and Rebecca. We are two friends who have created an intimate retreat day rooted in connection, expression and reclamation. This isn’t your average ‘wellness retreat’. It’s a space to embrace your joy, be silly, connect with others and have access to deep healing modalities with a safe, personalised presence. We keep our retreats intimate to prioritise you and prioritise deeper connection in the group. As the west coast moves from spring into summer, we wanted to create a space which reflects this energetic shift. We blend our unique experiences with different holistic modalities into one full day of magic. A day designed solely for you. A space to slow down, fully connect with all parts of yourself and reconnect with what it means to live a life devoted to your inner wild soul. This type of healing work brings the freedom. It has changed our lives and we can not wait to share it with you. During this day retreat set in beautiful nature, you will have the space to.. Listen to what your body and mind has been calling out for. Understand your inner guidance system - your intuition and learn how to meet your own needs. Release chronic stress, anxiety, tension and emotions patterns, clearing space to emerge into the summer season with more clarity. Choose sustainable changes in your life, reconnect with your real values and find your way home to feeling free to express your most authentic self. Maybe you're a traveller passing through WA. You've been on the road for months, but craving a feeling of home, of slowing down and nourishing yourself. Maybe you're a busy parent. Your mind is constantly consumed with anticipation for what your family needs, but you can't remember the last time you slowed down enough to listen to your own. You're craving a reset, a full day of rest to feel renewed and be a calmer presence. Maybe you're a working professional. You're spending hours a week commuting and working meeting different people and work sites. Your mind is filled with what people need from you, your body feels tight and sore and you feel like you don't stop to breathe during the week. Whoever you are, this is a space you are welcome in. From the moment you arrive, you get to fully switch off and be taken care of. Our event blends a love for the outdoors and nature with deep healing modalities. You will be guided through yoga, somatic movement, conscious connected breathwork and downregulation breathwork, transformational guided meditations, soul inquiry journaling and other connection based exercises. During the retreat morning, there will be nourishing snacks and a wild woma inspired cacao circle, a healthy lunch provided and hydrating drinks. When you leave, you will feel lighter, more free, more yourself. We will wrap you in a bubble of nourished calm and empower you to feel more connected to your 'wild and free' self.