Fill Your F*cking Cup Mumma

A child-free morning for Sunshine Coast mums with brunch, coffee, Pilates, connection, gifts and time to fill your cup. Sunshine Coast mums — when was the last time you had three whole hours where nobody needed anything from you? No kids asking for snacks. No washing. No cleaning. No running around after everyone else. Just brunch, hot coffee, gentle movement, adult conversation and an entire morning where YOU get looked after for once. Fill Your F*cking Cup Mumma is a child-free mums event on the Sunshine Coast, created for local mums who need some proper time out, want to reconnect with themselves and meet other mums. Whether you're feeling burnt out, craving genuine me-time, wanting to make new mum friends on the Sunshine Coast, or simply need to do something entirely for YOU. And yes — you can absolutely come alone. ❤️ The morning is designed to make connecting with other local mums feel relaxed and natural. 🌼 What's included? Your $89 ticket includes everything: 🥐 Catered brunch ☕ Coffee 🧘‍♀️ Gentle Stretch Pilates 💗 Fill Your Cup Mini Workshop 👯 Connection with other Sunshine Coast mums 🎁 Gift bag 📖 Take-home printed resources 🎉 Games & prizes Three child-free hours where you're not Mum first. You're YOU. 📍 Event details Date: Sunday 11 October 2026 Time: 10:00am–1:00pm Location: Kawana Meeting Place, Kawana Island, Sunshine Coast QLD Tickets: $89 per person Who: Mums only — this is a child-free event Everything is included. All you need to do is show up and let yourself be looked after for the morning. 🌸 This Sunshine Coast mums event is for you if... • You're constantly putting everyone else first. • You're craving some proper child-free me-time. • You'd love to meet other mums on the Sunshine Coast. • You've been feeling overwhelmed, burnt out or caught in the constant mental load of motherhood. Fill your cup and go home feeling a little more like you again. Spaces are limited. Book your ticket and come spend the morning with us. 💗