Her Sacred Rhythm

We will celebrate life, move & honour our body, learn about different seasons of woman's life and connect with others to remember we have never meant to do it alone - it really takes a village 💖 Together, we’ll journey through: ✨ Somatic Yoga Flow with Sound with @in_your_flow & @nienkesound ✨ Natural Gynecology Workshop with @wombkeeper ✨ Empowering our seasons: Cycle, Perimenopause & Menopause Workshop with @herlifedoula ✨ Sisterhood Connection with Sacred Cacao ✨ Elemental Dance Meditation with @herlifedoula ✨ Sound Healing with @nienkesound Who is it for: Her Sacred Rhythm is for women of all seasons of life - with a cycle or without - who are longing to reconnect with their body, inner wisdom, voice, heart, and natural rhythm. No prior experience is needed. Come as you are. What to bring: ✨ Yoga mat ✨ Cushion to sit on ✨ Water bottle ✨ Comfortable clothes you can move in ✨ Journal and pen ✨ Anything you need to feel supported throughout the day This creation is a collaboration of local women, coming together to support, empower and uplift women in our community. From our heart to yours. With love, Your Moon Roots x Follow Moon Roots for ticket updates, event details, and more heart-led moments as Her Sacred Rhythm unfolds: Instagram: @the_moonroots Facebook: Moon Roots Facebook Event: Her Sacred Rhythm