Crows Nest Community Mat Pilates
Crows Nest Community Mat Pilates takes place on Fri, 25 Sept 2026 at 11:30 am (GMT+10) at Crows Nest Centre, Fuller Room in Sydney, NSW, and runs until 12:20 pm. Entry is free; the listing is on Events.
About this event
Every Friday at Crows Nest Community Centre, instructor Yan leads a free Mat Pilates class for seniors and active adults. Participants build core strength and improve balance while practicing lateral breathing techniques in a supportive group setting. No prior experience is necessary for this gentle movement session.
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Full description from organizerShow less
Join us every Friday for a free, welcoming Mat Pilates class designed especially for seniors and active adults at Crows Nest Community Centre. Led by specialist instructor Yan, a Merrithew Stott Pilates, trained professional with a focus on senior wellness, each 50-minute session introduces the six core principles of Pilates and lateral breathing techniques. You'll build core strength, improve balance and posture, and move through daily life with greater ease, all in a relaxed, supportive group setting. No experience necessary. Whether it's your very first Pilates class or you're building a regular gentle movement habit, you're welcome to join us, new faces every week, at your own pace. 📅 Every Friday ⏰ 11:30 AM – 12:20 PM 📍 Crows Nest Community Centre 💲 Free, until 25 September 👥 All levels welcome
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Details
- When
- Fri, 25 Sept 2026 · 11:30 am (GMT+10) · until 12:20 pm
- Where
- Crows Nest Centre, Fuller Room
- Address
- 2 Ernest Pl, Crows Nest NSW 2065, Australia
- Price
- Free
- Genre
- Wellness Classes
- Weather
- 23°C · ClearForecast at 11:30 am (GMT+10)
Questions
- When is Crows Nest Community Mat Pilates?
- Fri, 25 Sept 2026 at 11:30 am GMT+10.
- How much are tickets for Crows Nest Community Mat Pilates?
- Entry is free.
- Where is Crows Nest Community Mat Pilates?
- Crows Nest Centre, Fuller Room, 2 Ernest Pl, Crows Nest NSW 2065, Australia, Sydney, NSW.
- Where can I buy tickets for Crows Nest Community Mat Pilates?
- Tickets are sold on Events. This page links straight to that listing; no tickets are sold here.
- What time does Crows Nest Community Mat Pilates end?
- It runs until 12:20 pm.