Wellness & Mindfulness in Sydney, NSW
Upcoming wellness & mindfulness events.
AllConcerts & Live MusicTheater & Performing ArtsComedyFestivalsExhibitions & ArtMuseums & HeritageFood & DrinkMarkets & FairsSports & FitnessFamily & KidsNightlife & ClubbingHiking & OutdoorsWorkshops & ClassesTalks & LecturesMovies & FilmCommunity & SocialBusiness & NetworkingWellness & MindfulnessSeasonal & HolidayLiteraryLGBTQ+Speed Dating & SinglesConferences & SummitsGamesEsports

Sun, 18 Oct · 5:00 pm
ANCIENT HEALING - Cacao, Sound & Crystal Energy
Bondi Pavilion
$66 +
Sold outSun, 18 Oct · 5:15 pm
Pop Up City Myofascial Release, Yin & Sound
City of Sydney Creative Studios
$33.08 +
Sold outSun, 18 Oct · 5:30 pm
Women's Circle
One Spirit Energy Suite 36 342-346 Military Rd
$36.26 +

Sun, 18 Oct · 6:00 pm
OSHO KUNDALINI MEDITATION
Flourmill Space
$25 +

Sun, 18 Oct · 6:00 pm
Biodanza-across
The Yoga Institute
$33 +

Sun, 18 Oct · 6:30 pm
Sunday Night Breathwork
130 Coogee Bay Road
$35.72 +
FreeSun, 18 Oct · 7:30 pm
Samsara: Rebirth and the 6 Transformations | Soulful Sundays
This Is Yoga Rozelle
Free

Mon, 19 Oct · 9:00 am
Exploring Birth Trauma Sydney 2026
Westmead Education & Conference Centre
$245.91 +

Mon, 19 Oct · 9:15 am
YTH — MHFA Youth — Instructor-Led (Face-to-Face) — Sydney
Brown St Hall (Behind Newtown Library)
$395 +
FreeMon, 19 Oct · 10:00 am
19.10.2026 Free Oral Health Checks - a collaboration between Northcott Innovation, Northcott and the University of Sydney School of Dentistry
Marra Marra building, Northcott North Parramatta
Free

Mon, 19 Oct · 10:00 am
Exploring Birth Trauma Sydney 2026
Westmead Education and Conference Centre
$198 +

Mon, 19 Oct · 10:30 am
Kangatraining + Mums Circle 8 Week Program
Fernwood Fitness
$250 +
FreeMon, 19 Oct · 10:30 am
Khmerline Sisters' Connection Peer Circle
Zen Tea Lounge Foundation
Free

Mon, 19 Oct · 10:30 am
Kangatraining 8 week program
Fernwood Fitness
$180 +

Mon, 19 Oct · 1:00 pm
Palliative Care NSW 2026 State Conference
Sydney Masonic Centre
$660 +

Mon, 19 Oct · 6:30 pm
Monthly Laughter Yoga Class
FlourMill Space Newtown
$30 +

Mon, 19 Oct · 7:00 pm
Mantra Mondays
Om House
$30 +

Tue, 20 Oct · 6:15 am
Sunrise Yoga Pop-Up - Freshwater
Freshwater beach
$15 +
FreeTue, 20 Oct · 7:00 am
FUNCTIONAL & DANCE
Bondi Pavilion - Seagull Room (upstairs)
Free

Tue, 20 Oct · 8:00 am
Advanced Life Support (ALS) - Level 1 Accreditation Training at Sydney Adventist Hospital
Sydney Adventist Hospital, Clinical Training Room, Ground Floor, Beattie Complex
$550 +

Tue, 20 Oct · 9:00 am
Exploring Caesarean Birth Sydney 2026
Westmead Education and Conference Centre
$99 +
FreeTue, 20 Oct · 9:30 am
Mental Health First Aid Training
Lebanese Muslim Association
Free
FreeTue, 20 Oct · 10:00 am
CPR & AED Awareness Cumberland 20 Oct 2026
Merrylands Council Building
Free
FreeTue, 20 Oct · 11:00 am
Our Care, Our Rights: Mental Health and Human Rights in NSW
NSW Parliament Theatrette
Free