Wellness & Mindfulness in Sydney, NSW
Upcoming wellness & mindfulness events.
AllConcerts & Live MusicTheater & Performing ArtsComedyFestivalsExhibitions & ArtMuseums & HeritageFood & DrinkMarkets & FairsSports & FitnessFamily & KidsNightlife & ClubbingHiking & OutdoorsWorkshops & ClassesTalks & LecturesMovies & FilmCommunity & SocialBusiness & NetworkingWellness & MindfulnessSeasonal & HolidayLiteraryLGBTQ+Speed Dating & SinglesConferences & SummitsGamesEsports
FreeTue, 20 Oct · 11:00 am
Our Care, Our Rights: Mental Health and Human Rights in NSW
NSW Parliament Theatrette
Free
Tue, 20 Oct · 11:00 am
Tuesday Morning Awareness Through Movement Class - 20th October 2026
333 King St
$22 +
Tue, 20 Oct · 1:00 pm
Exploring Birth After Caesarean Sydney 2026
Westmead Education and Conference Centre
$99 +
FreeTue, 20 Oct · 5:00 pm
Tours of Uniting Medically Supervised Injecting Centre
Uniting Medically Supervised Injecting Centre Kings Cross
Free
Sold outTue, 20 Oct · 5:30 pm
BODY FREQUENCY | IMMERSIVE SOUND HEALING
Westfield Sydney
$86.02 +
Tue, 20 Oct · 6:00 pm
AI Orthodontics Study Club
Coro·88 Burwood
$50 +
FreeTue, 20 Oct · 6:00 pm
Free Yoga + Free Food
48 Marion St
Free
FreeTue, 20 Oct · 6:30 pm
Queer Love Labs RBDSMA: A tool for healthier relationships, sex and conversation
Project Home Unity
Free
Tue, 20 Oct · 6:30 pm
Soulflow - An Immersive Breathwork Journey
Port Hacking Community Centre Caringbah
$65 +
Tue, 20 Oct · 6:30 pm
Sound Healing & Cacao Ceremony Lindfield
Allambie Ave
$50 +
FreeTue, 20 Oct · 6:30 pm
Sound Bath & Nervous System Reset
The Kula Life (Studio 101: Entrance Cnr Simmonds Lane &, Edmund Hock Ave, Avalon Beach NSW 2107)
Free
Tue, 20 Oct · 6:30 pm
Free Mindful Yoga
Western Sydney University - Bankstown City Campus
$0 +
Tue, 20 Oct · 6:45 pm
Mat Pilates
The Carlton School of Arts
$20 +
Tue, 20 Oct · 7:00 pm
Kundalini Activation with Sky Rivers | Energy Healing for Body & Mind
Waverley School of the Arts
$35 +
Sold outTue, 20 Oct · 7:00 pm
BODY FREQUENCY | IMMERSIVE SOUND HEALING
Westfield Sydney
$86.02 +
Tue, 20 Oct · 7:30 pm
Breathwork Class
Natures Yoga Studio
$20 +
Wed, 21 Oct · 6:00 am
SUNRISE BREATHWORK
Dolphins Point
$15 +
Wed, 21 Oct · 6:30 am
Side Effects May Include: Unoptimised Joy
South Bondi Beach
$38 +
Wed, 21 Oct · 9:00 am
Exploring Postdates Pregnancy Sydney 2026
Westmead Education & Conference Centre
$129.43 +
Wed, 21 Oct · 9:00 am
Exploring Postdates Pregnancy Sydney 2026
John Curtin Reserve
$99 +
Wed, 21 Oct · 10:00 am
Women's Singing Circle (mums & bubs welcome)
The Little Big House (upstairs)
$10 +
FreeWed, 21 Oct · 11:00 am
Gastrointestinal Cancer Support Group
Cancer Support Centre
Free
Wed, 21 Oct · 1:00 pm
Exploring OP and Challenging Labours Sydney 2026
John Curtin Reserve
$99 +
Wed, 21 Oct · 1:30 pm
Dance for Wellbeing Class
The SECC Hub
$5 +