Yoga, Sound Bath & Hypnotherapy at Ripples Winery

A deeply restorative evening to release stress, calm your nervous system, and reconnect with yourself. 🌟 The Gift of Gratitude: Yoga, Sound Bath & Hypnotherapy ✨ Presence • Appreciation • Connection Wednesday, December 2 | 6:00–7:30 PM Join Terra Pellatt of Terra Vista Hypnotherapy & Life Coaching and Lori Graham of Moon Healing Center for a deeply restorative evening of movement, sound, and guided subconscious work to help you slow down, reconnect with yourself, and embrace the gift of gratitude. ✨ As the year draws to a close, we’re invited to pause and appreciate the gifts woven into our everyday lives. Together, we’ll create space to reflect, nurture connection, and find meaning in the simple moments that make life beautiful. 🌙 This nourishing experience blends: 🧘‍♀️ Gentle all-levels yoga 🔔 Immersive sound bath 🌀 Guided hypnotherapy You’ll be guided through a calming yoga practice, followed by soothing sound healing and hypnotherapy to help you soften tension, quiet the mind, and settle into a deeper state of relaxation. Together, these practices offer space to release the weight of everyday stress, reconnect with yourself, and cultivate gratitude, presence, and a deeper appreciation for the little things that make life meaningful — carrying that warmth with you beyond the evening. ✨ Held at the beautiful Ripples Winery, this experience takes place in the enchanting Secret Garden space—a peaceful setting to pause, breathe, and nurture yourself as the season unfolds. ✨ No experience is necessary. All levels are welcome. 🌙 Come as you are. Slow down, embrace the gift of gratitude, and leave feeling grounded, connected, and appreciative of the beauty in life's simple moments. ✨ Please bring your own yoga mat and blanket.