Tending Mamas and Babies

A six-week journey of connection, support, and healing. Mamas need tending, too. The postpartum journey brings enormous change, physically, emotionally, and in the way we understand ourselves and our place in the world. While so much attention is given to caring for a new baby, mothers also need time, space, and support to rest, recover, and be cared for. Community Tending of Mamas and their Babes is an intimate, community-based gathering where mothers and their babies can come together to connect, share their experiences, and receive support in a gentle, non-judgmental environment. Led by Cora and Akela, this six-week series brings together meaningful conversation, holistic postpartum education, and Biodynamic Craniosacral Therapy (BCST) in a space where each mother’s journey is welcomed and honoured. We believe that caring for mothers strengthens families and communities. Sometimes, healing begins simply by being heard, knowing you’re not alone, and finding your village. What We’ll Explore Each gathering will be shaped by the needs, questions, and experiences of the mothers in the group. Topics may include: • Postpartum recovery and maternal wellness: Physical healing, pelvic care, nourishment, rest, and self-care. • Emotional and nervous system support: Holistic mental wellness, navigating the transitions of motherhood, and supporting regulation for both mama and baby. • Baby care and development: Feeding, latching, nursing, digestive discomfort, colic, and navigating questions or challenges that arise. • Birth experiences and healing: Making space for your unique birth story, including experiences involving medical interventions, planned or unplanned C-sections, unexpected complications, or difficult recoveries. • Connection and community: Sharing experiences, learning from one another, and building relationships that extend beyond the group. What to Expect Each weekly gathering lasts approximately 1.5–2 hours and includes open conversation, shared learning, and individualized care. During the series, each mother-and-baby pair will receive a hands-on Biodynamic Craniosacral Therapy (BCST) session with two practitioners during a group meetup. The group is intentionally limited to six mother-and-baby pairs for the full six weeks, allowing time for meaningful connection and a more personal experience. Whether your birth was at home or in hospital, straightforward or complicated, planned or unexpected, you are welcome here. There is no single right way to experience birth or motherhood, and there is no expectation to share more than feels comfortable. Is This for You? This series is for postpartum mothers and their babies who are looking for connection, community, and holistic support during this important transition. If you’re preparing for pregnancy, navigating fertility, experiencing pregnancy loss, preparing for birth, or looking for support at another stage of your journey, please reach out. We’d be happy to discuss other community offerings or individual support options. Interested in Joining Us? With only six spaces available, we encourage you to reach out early. We offer a complimentary 15-minute call with one of our practitioners to answer your questions, learn a little about what you’re looking for, and help you decide whether this series is the right fit. You deserve to be cared for, too. Let’s tend to the mamas. Investment: $275 for 6 weeks