Soul Sistas Yoga

A gentle, immersive, movement practice inviting you to rest, restore, and reconnect with self in sacred community with other Black women. Looking for a space where you can finally lay down your burdens and just be? You are not alone. Soul Sistas Yoga is a monthly sanctuary built for deep rest, restoration, and real connection. It combines gentle restorative movement, grounding mindfulness, and reflective journaling in a supportive space filled with other sistas. What You’ll Experience: • Gentle, restorative yoga - no experience required • Mindfulness and quiet reflection • Self-guided journaling to reconnect with yourself • A nuturing space to release and restore What to Bring: • Yoga mat (rentals available) • Journal & pen • Reusable water bottle • Dress for pure comfort (bonnet and all!) Note: This event only happens once a month. Reserve your ticket now to guarantee your spot!