THURS • embody • somatics @efit.institute
America/Toronto (EDT)
eFIT Institute · Hamilton
THURS • embody • somatics @efit.institute takes place on Thu, Sep 24, 2026 at 6:00 p.m. (EDT) at eFIT Institute in Hamilton, ON. Prices are shown on the Eventbrite listing.
About this event
Through body awareness + movement ~ we use somatic work to come back to our nervous system and ourselves. Through body awareness + movement, we use somatic work to come back to ourselves in multiple ways, leaning into an array of tools of embodiment and empowerment. Prioritizing the nervous system, we build on tools of observation and processing, moving through the physical body with intention to experience sensation and emotion, allowing space for dialogue and shifts within the self. Pay-what-you-can.
Category
Wellness & MindfulnessTickets
Eventbrite
Organizer
somatics @ efit institute
Time zone
EDT
Updated
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Details
- When
- Thu, Sep 24, 2026 · 6:00 p.m. (EDT)
- Where
- eFIT Institute
- Address
- 105 Beach Road, Hamilton, ON L8L 4A1
- Price
- See listing
- Genre
- 107/class, training, or workshop
Questions
- When is THURS • embody • somatics @efit.institute?
- Thu, Sep 24, 2026 at 6:00 p.m. EDT.
- How much are tickets for THURS • embody • somatics @efit.institute?
- Prices are not published in the listing data; they are shown on Eventbrite.
- Where is THURS • embody • somatics @efit.institute?
- eFIT Institute, 105 Beach Road, Hamilton, ON L8L 4A1, Hamilton, ON.
- Where can I buy tickets for THURS • embody • somatics @efit.institute?
- Tickets are sold on Eventbrite. This page links straight to that listing; no tickets are sold here.