Wellness Classes — Wellness & Mindfulness in London, ON
Upcoming wellness classes wellness & mindfulness events.

Sat, Oct 17 · 10:00 a.m.
Find Your Fit
The Blank Room Inc
$13.54 +

Sat, Oct 17 · 3:00 p.m.
London Meditation Class - Meditations on the Joyful Path
London Public Library, Landon Branch
$17.31 +

Sat, Oct 17 · 4:00 p.m.
Sound Bath at Little Brown Farm
Little brown farm
$43.93 +
FreeSun, Oct 18 · 8:30 a.m.
CF lululemon Yoga Series
CF Masonville Place
Free

Sun, Oct 18 · 9:00 a.m.
Chair Yoga Teacher Training
246 Dundas St
$160 +

Mon, Oct 19 · 4:30 p.m.
LIVINGWORKS safeTALK
200 Queens Ave
$76.38 +
FreeSold outWed, Oct 21 · 10:00 a.m.
Swim Clinics (3 yrs +)
TVCC
Free
FreeWed, Oct 21 · 1:00 p.m.
Planning Ahead: Home Care and Supportive Living
London Public Library, Sherwood Branch
Free
FreeThu, Oct 22 · 2:00 p.m.
Healthy Mind, Healthy Life Program: Emotional Wellness
Beacock Branch Library London Public Library
Free
FreeSat, Oct 24 · 6:00 a.m.
RISE
MVMT Strength
Free

Sat, Oct 24 · 10:00 a.m.
Menopause & Yin
269 Main St
$61.68 +

Sat, Oct 24 · 10:00 a.m.
Women's Wellness Day
135 Wellington St
$49.64 +
FreeTue, Oct 27 · 5:30 p.m.
Grief Support Program Ft. Dr. Bill Webster’s When Life Changes™
Forest Lawn Funeral Home & Cemetery
Free
FreeSun, Nov 1 · 11:00 a.m.
Free yoga and Meditation intro to Art of Living
1045 Hanson Crescent, London, ON, Canada
Free

Sun, Nov 1 · 3:00 p.m.
Trauma Sensitive Yoga
Shangrila Yoga
$11.98 +
FreeTue, Nov 3 · 1:00 p.m.
Caregiver Drum Circle
175 S Edgeware Rd, St. Thomas, ON, Canada
Free
FreeWed, Nov 11 · 12:00 p.m.
Reclaim Your Calm: A Working Mom's Guide to Self-Care - London
London
Free

Fri, Nov 13 · 5:30 p.m.
20-HOUR Trauma-Informed Foundational Facilitation Training
Shangrila Yoga
$270 +
FreeSat, Nov 14 · 11:30 a.m.
Real Talk: Youth Wellness
St. Thomas Islamic Centre
Free

Sun, Nov 15 · 10:00 a.m.
Women's Wellness - Traditional Chinese Medicine Workshop
470 Ridout St N
$70.56 +
FreeThu, Nov 26 · 2:00 p.m.
Healthy Mind, Healthy Life Program: Mindfulness and Relaxation
Beacock Branch Library London Public Library
Free

Sat, Nov 28 · 9:00 a.m.
Guide Chakra Meditation
Little Brown Farm
$35 +
FreeThu, Dec 10 · 2:00 p.m.
Healthy Mind, Healthy Life Program: Sleep Hygiene
Beacock Branch Library London Public Library
Free
FreeMon, Dec 14 · 1:30 p.m.
Ornament Making for Caregivers
175 S Edgeware Rd, St. Thomas, ON, Canada
Free