Niagara Falls, Canada

Wellness & Mindfulness in Niagara Falls, Canada

Upcoming wellness & mindfulness events.

Stretch and Sound ClassFree
Tue, Sep 22 · 6:30 p.m.

Stretch and Sound Class

Welland Public Library - Seaway Mall Branch
Free
Sunset Sound & Yoga
Wed, Sep 23 · 6:00 p.m.

Sunset Sound & Yoga

Inn The Orchard
$45 +
Yin Yoga with Rianna
Fri, Sep 25 · 9:00 a.m.

Yin Yoga with Rianna

Niagara-on-the-Lake Community Centre
$22.63 +
Brain Health WorkshopFree
Fri, Sep 25 · 10:00 a.m.

Brain Health Workshop

310 Woodlawn Rd
Free
HOLD ME TIGHT® Couples Workshop
Sat, Sep 26 · 9:30 a.m.

HOLD ME TIGHT® Couples Workshop

Niagara-on-the-Lake Community Centre
$850 +
Arts Of MindfulnessFree
Sat, Sep 26 · 10:00 a.m.

Arts Of Mindfulness

Artpark
Free
A Spiritual Yoga Retreat For Women (Hiking, Healing Yoga & Vegan Snacks)
Sun, Sep 27 · 9:00 a.m.

A Spiritual Yoga Retreat For Women (Hiking, Healing Yoga & Vegan Snacks)

1976 Sheridan Drive
See listing
Pilates on the Patio x Root and Bone Restaurant
Sun, Sep 27 · 10:00 a.m.

Pilates on the Patio x Root and Bone Restaurant

1469 Pelham St
$81.73 +
September Recovery Sunday at F45 FonthillFree
Sun, Sep 27 · 11:00 a.m.

September Recovery Sunday at F45 Fonthill

F45 Training Fonthill
Free
Full Moon Sisterhood Circle-Sunday September 27th, 2026
Sun, Sep 27 · 6:30 p.m.

Full Moon Sisterhood Circle-Sunday September 27th, 2026

952 Foss Rd
$25 +
Airborne Contaminants: Protecting Your Health After the Flood
Wed, Sep 30 · 7:00 p.m.

Airborne Contaminants: Protecting Your Health After the Flood

The Peanut Mill Natural Foods Market
$5 +
DARK WINGS - A Song Circle For Grief
Wed, Sep 30 · 7:00 p.m.

DARK WINGS - A Song Circle For Grief

St Thomas Church
$0 +
Ready Before It HappensFree
Fri, Oct 2 · 9:00 a.m.

Ready Before It Happens

Niagara Region Public Health
Free
Root & Ritual
Sat, Oct 3 · 1:00 p.m.

Root & Ritual

398 Canboro Rd
$129.13 +
National Mental Wellness Conference for First Responders, PSPs & Clinicians
Mon, Oct 5 · 8:45 a.m.

National Mental Wellness Conference for First Responders, PSPs & Clinicians

Hilton Garden Inn Niagara-on-the-Lake
$274.28 +
Artpark's Memory Cafe: Sensing Here & NowFree
Mon, Oct 5 · 1:30 p.m.

Artpark's Memory Cafe: Sensing Here & Now

ARTPARK
Free
Perimenopause:  What’s really happening?
Wed, Oct 7 · 7:00 p.m.

Perimenopause: What’s really happening?

Il Barretto Caffè
$49.64 +
Mindful Miles
Sat, Oct 10 · 8:00 a.m.

Mindful Miles

Mahtay Café & Lounge
$6.66 +
Book Launch with Niagara Author
Fri, Oct 16 · 5:00 p.m.

Book Launch with Niagara Author

Club Belvedere
$11.98 +
Together Against CancerFree
Sat, Oct 17 · 3:00 p.m.

Together Against Cancer

St. Catharines Kiwanis Aquatics Centre
Free
Autumn Journal Workshop & Meditation
Tue, Oct 20 · 6:30 p.m.

Autumn Journal Workshop & Meditation

Healing Salt Cave Niagara, Dorchester Road, Niagara Falls, ON, Canada
$72.51 +
Sound Bath & Indie Head Massage Experience 9AM
Sat, Oct 24 · 9:00 a.m.

Sound Bath & Indie Head Massage Experience 9AM

KW Spa
$151.94 +
Sound Bath & Indie Head Massage Experience 11:30AM
Sat, Oct 24 · 11:30 a.m.

Sound Bath & Indie Head Massage Experience 11:30AM

KW Spa
$151.94 +
The Seven Body Agreements
Mon, Nov 16 · 7:00 p.m.

The Seven Body Agreements

Marquis Street
$247 +