Wellness & Mindfulness in Niagara Falls, Canada
Upcoming wellness & mindfulness events.
AllMusic & ConcertsTheater & Performing ArtsComedyFestivalsExhibitions & ArtMuseums & HeritageFood & DrinkMarkets & FairsSports & FitnessFamily & KidsNightlife & ClubbingHiking & OutdoorsWorkshops & ClassesTalks & LecturesMovies & FilmCommunity & SocialBusiness & NetworkingWellness & MindfulnessSeasonal & HolidayLiteraryLGBTQ+Speed Dating & SinglesConferences & SummitsGamesEsports
FreeTue, Sep 22 · 6:30 p.m.
Stretch and Sound Class
Welland Public Library - Seaway Mall Branch
Free

Wed, Sep 23 · 6:00 p.m.
Sunset Sound & Yoga
Inn The Orchard
$45 +

Fri, Sep 25 · 9:00 a.m.
Yin Yoga with Rianna
Niagara-on-the-Lake Community Centre
$22.63 +
FreeFri, Sep 25 · 10:00 a.m.
Brain Health Workshop
310 Woodlawn Rd
Free

Sat, Sep 26 · 9:30 a.m.
HOLD ME TIGHT® Couples Workshop
Niagara-on-the-Lake Community Centre
$850 +
FreeSat, Sep 26 · 10:00 a.m.
Arts Of Mindfulness
Artpark
Free

Sun, Sep 27 · 9:00 a.m.
A Spiritual Yoga Retreat For Women (Hiking, Healing Yoga & Vegan Snacks)
1976 Sheridan Drive
See listing

Sun, Sep 27 · 10:00 a.m.
Pilates on the Patio x Root and Bone Restaurant
1469 Pelham St
$81.73 +
FreeSun, Sep 27 · 11:00 a.m.
September Recovery Sunday at F45 Fonthill
F45 Training Fonthill
Free

Sun, Sep 27 · 6:30 p.m.
Full Moon Sisterhood Circle-Sunday September 27th, 2026
952 Foss Rd
$25 +

Wed, Sep 30 · 7:00 p.m.
Airborne Contaminants: Protecting Your Health After the Flood
The Peanut Mill Natural Foods Market
$5 +

Wed, Sep 30 · 7:00 p.m.
DARK WINGS - A Song Circle For Grief
St Thomas Church
$0 +
FreeFri, Oct 2 · 9:00 a.m.
Ready Before It Happens
Niagara Region Public Health
Free

Sat, Oct 3 · 1:00 p.m.
Root & Ritual
398 Canboro Rd
$129.13 +

Mon, Oct 5 · 8:45 a.m.
National Mental Wellness Conference for First Responders, PSPs & Clinicians
Hilton Garden Inn Niagara-on-the-Lake
$274.28 +
FreeMon, Oct 5 · 1:30 p.m.
Artpark's Memory Cafe: Sensing Here & Now
ARTPARK
Free

Wed, Oct 7 · 7:00 p.m.
Perimenopause: What’s really happening?
Il Barretto Caffè
$49.64 +

Sat, Oct 10 · 8:00 a.m.
Mindful Miles
Mahtay Café & Lounge
$6.66 +

Fri, Oct 16 · 5:00 p.m.
Book Launch with Niagara Author
Club Belvedere
$11.98 +
FreeSat, Oct 17 · 3:00 p.m.
Together Against Cancer
St. Catharines Kiwanis Aquatics Centre
Free

Tue, Oct 20 · 6:30 p.m.
Autumn Journal Workshop & Meditation
Healing Salt Cave Niagara, Dorchester Road, Niagara Falls, ON, Canada
$72.51 +

Sat, Oct 24 · 9:00 a.m.
Sound Bath & Indie Head Massage Experience 9AM
KW Spa
$151.94 +

Sat, Oct 24 · 11:30 a.m.
Sound Bath & Indie Head Massage Experience 11:30AM
KW Spa
$151.94 +

Mon, Nov 16 · 7:00 p.m.
The Seven Body Agreements
Marquis Street
$247 +